Marko Arnautov

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The Only 5 Exercises You'll Ever Need

By Michael Beck, DETAILS<p>It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours. But if you've been adhering to the muscle-isolating back-and-bi, chest-and-tri gospel, the truth …

Workouts

Gear of the Year 2014

Top Gear Innovations for Fall and Winter The brisk days of fall and cold nights of winter bring out the best in gear design and technology. When the mercury goes south with the birds, there’s little leeway for lapses in function and lots of room for flexing new ideas. Sometimes this means embracing …

The Big Bang -- 3 Min. Cheat Sheet To Show Anti-Science Folks

From the Science Channel:<p><i>We are still experiencing the afterglow of the big bang today — 13.7 billion years after the event.</i><p>Of course, it has to be …

iPad Foosball Table

Get the tactile joy of real-life foosball and all the benefits of a digital scorekeeper with the iPad Foosball Table. This tabletop game hooks to …

Furniture

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APOD: Aurora and Milky Way in a Little Sky (2014 Oct 03)<br>Image Credit & Copyright: Göran Strand <br>http://apod.nasa.gov/apod/ap141003.html<p>Explanation: …

Train Your Brain To Let Go Of Habits – 10 Methods For Creating New Neural Pathways

<b>When you understand how neural pathways are created in the brain, you get a front row seat for truly comprehending how to let go of habits.</b> Neural …

Wine Pairing Advice: What to Drink With Italian-American Classics

The Italian-American dishes we've been sharing all week—red sauce (quick or long-cooked), tender meatballs, crisp-crusted chicken parm, creamy Fettuccine Alfredo, gooey baked ziti, and garlicky shrimp scampi—are pretty darn delicious. But there's one more key to the dinner puzzle: the bottle of …

World War II History

Sep 22, 1943 - Two British X-craft midget submarines (out of the six which started the mission) penetrated Altenfjord in Norway and attached eight …

How to Photograph Waterfalls (With 9 Amazing Examples)

Waterfalls are a hugely popular subject among photographers and one that can produce some spectacular results. If the popularity of waterfall …

Another Look At Why Alcohol May Be More Dangerous Than Heroin

An authoritative 2010 study led by former UK drug czar David Nutt found alcohol to be the most dangerous drug in the country. The research rated 20 drugs based on 16 criteria: nine related to the harms that a drug produces in the individual and seven to the harms to others.<p>This chart from Nutt's …

Alcohol

Our top 45 free things to do in New York City

Seeing New York City's biggest attractions can mean spending a hefty chunk of your trip budget on tickets. Empire State Building? $36. The Guggenheim and the Whitney both go for $25. Even the Frick is $22. But there's a lifetime of fun to be had without ever handing over a cent, and not just by …

New York City

CRAZY! MASSIVE OBJECT CAUGHT FEEDING OFF OF THE SUN'S ENERGY!

Kennicott Glacier

kate mccgwire layers feather sculptures at st mary in the castle

sep 13, 2014<p><b>kate mccgwire layers feather sculptures at st mary in the castle</b><br>‘purge’<br>mixed media with pigeon feathers<br>98 x 98 x 150cm<br>photo by JP</b> …

Moon rising over a mountain in Ramona. Making some progress in my technique of getting the moon AND some lights in the foreground.

Suðurland Shipwreck, Djúpavík

Ginza Still Life Street Scene