Mark ng

98 Flips | 1 Magazine | 2 Likes | 2 Following | 4 Followers | @Markmnwc | Keep up with Mark ng on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark ng”

How to Hack Your Body to Live Past 120

A high-profile group of futurists is exploring the possibility of extending human life. How will they do it? Treat the body like a computer.<p>For as …

Why We Act Irrationally: What Drives Our Senseless Habits

<i>James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than 80,000 times. This post originally appeared on his blog.</i><p>It was 1977 and, although nobody knew it at the time, psychologist Ellen …

18 Things You Should Know About Sleep, According To A Sleep Doctor

"The brain craves routine for good sleep."<p>For more on this topic, feel free to browse the Reddit thread or check out Dr. Verma's blog PeerWell.

4 Ways to Make Your Brain Work Better

The New Yorker’s Maria Konnikova explains the science behind why we need to sleep more, waste less time on the internet, and stop multitasking.<p><b>By</b> …

【英語島】「不要一味的工作」30 歲的勵志人生,銘記三帖職涯忠告 | TechOrange

7 Whiskey Drinks That Could Help Cure Your Cold

Here, seven whiskey cocktails to help dilate your blood vessels and put you on the path to recovery.<p>When you’re stuffed up and sick, there’s nothing …

10 大城巿人必學生活秘技

<b>讚好此文:</b><p>二月 12, 2015 •實用技巧 •<p>生活上總有很多小秘技,可以令你更快完成所需工作、事半功倍、睡得更舒適等等。這些生活秘技被稱之為 Life Hack。以下就介紹 10 個超實用的 Life Hack 秘技給大家:<p>1. 幾秒摺好 T-Shirt<p>T-Shirt 有好多種摺法,不過要摺得又快 …

Top 10 Ways to Teach Yourself to Code

Programming is one of the most valuable skills you can pick up in these modern times, whether for career prospects or to stretch your brain and …

我們之前說錯了嗎?Coding 竟不是新世代必備能力 | TechOrange

Outlook Android iOS App 下載!解密微軟暗藏六特色

微軟的 Outlook 相信還是許多人在公司裡最常使用的郵件系統、郵件軟體,而今天,微軟宣布正式在 Android 與 iPhone、 iPad 平台上推出免費的 Outlook App ,並且,這一次微軟真的有備而來,而且來勢洶洶。<p>我立刻下載試用的初步心得是:行動平台的 Outlook App 無 …

給菜鳥開發者的職場指南針,搞不懂這 13 招就等著被電吧 | TechOrange

[書摘]《不受傷,跑到100歲》—成熟和更快的步伐 | 運動筆記

升 Win 10 第 2 步 : 快速自製 Windows 10 USB 安裝手指 [更新官方方案]

<b>讚好此文:</b><p>七月 28, 2015 •Windows 10 •<p>距離 Windows 10 推出還剩不到兩日,相信各位用家都急不及待要升級吧。除了以原生的 Windows 進行升級之外,相信有不少讀者都會想在新的裝置上安裝 Windows 10,以下就再次介紹一下如何製作一隻 USB 安裝手指,方便日後 …

一天五分鐘 平坦小腹非夢事 | 運動筆記

粉末都市——消失中的香港

9 Foods to Help You Sleep

These all-natural sleep aids will have you hitting the pillow—and riding stronger— in no time<p>Tired and stressed? Join the club. Forty percent of Americans report having some symptoms of insomnia within a given year, according to the National Sleep Foundation. And being tired all the time is no …

30 Questions to Help You Reflect and Get Excited for 2015

<i>This post originally appeared on BrandMentalist.com</i><p>Another year has almost gone by, but now is the perfect opportunity to reflect and build a plan for next year.<p>I've come up with a set of questions to help you reflect, focus and build a plan to make your 2015 a successful year that embraces …

[Power Goal愛跑社] 買鞋五要領 穿的舒適跑得好 | 運動筆記

Complex Questions About Life And Death, Explained In A Simple Animated Video

Kurzgesagt is a Munich-based studio of designers, artists, musicians, and scientists who create videos explaining complicated topics through simple animations. Founded in 2012 by Philipp Dettmer & Stephan Rether, Kurzgesagt–German for “in a nutshell”–has released about two dozen videos explaining …

The 22 Most-Watched YouTube Videos Of All Time

We wanted to see what the most-watched videos of all time were.<p>A man named Daniel Hadley pulled together the videos with the most views. We didn't include NSFW material (but here's the full list), and we didn't include music videos (here's that full list).<p>On this list are viral videos you may …

8 Smart Things Super-Productive People Do Each Morning | Inc.com

Good productivity is a sign of smart thinking.<p>The people who achieve the most during the day typically have the smartest approach to their tasks, they have the right attitude, and they employ the best tricks. Here are a few ideas on how to jumpstart your day and get more work done by lunch.<p>1. …

Stop Wasting Everyone’s Time

Meetings and Emails Kill Hours, but You Can Identify the Worst Offenders<p>By<p>Sue Shellenbarger<p>Sue Shellenbarger<p>The Wall Street Journal<p>Biography<p>Google+<p>Sue.Shellenbarger@wsj.com<p>At the end of the day, many people wonder where all their time went.<p>New data-mining tools are helping employers answer that …

Time Management

Psychology: A simple trick to improve your memory

Want to enhance your memory for facts? Tom Stafford explains a counterintuitive method for retaining information.<p>If I asked you to sit down and remember a list of phone numbers or a series of facts, how would you go about it? There’s a fair chance that you’d be doing it wrong.<p>One of the interesting …

High School

Fall Asleep in 10 Minutes

These tips for drifting off will help you sleep soundly and wake up ready to ride<p>You wake up in the middle of the night, relieved it's only 3 a.m. and that you still have a few hours of solid shuteye before you clip into your pedals. Only, you can't fall back to sleep. You toss and turn and check …

19 Secrets Teachers Won't Tell You

You bet your ass teachers have favorites.

Google 推出天書教開發者打造完美 Android App

<b>讚好此文:</b><p>十一月 11, 2014 •Android App, 科技趣聞 •<p>不少人都以為寫 App 可以搵到食,或者有一天好像 WhatsApp 般被大財團收購。有別於 iTunes App Store,Apple 有嚴格審批;Google Play 就寬鬆得多,Google 早前為了提升 Andr …

To Solve This Riddle, Look To Your Family

This week's puzzle is about a perplexing pedigree. Can you untangle its twisted lines of descent?<p>Sunday Puzzle #6: The Riddle Of The Six-Grave Plot …