Mark Sowers

49 Flips | 3 Magazines | 22 Likes | 1 Follower | @MarkSowers2016 | Keep up with Mark Sowers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark Sowers”

How to immediately refresh your brain to restore high-level thinking

Mental clarity can escape anyone.<p>Surely even Einstein and Shakespeare had their moments. It happens.<p>It’s your ability to recover that matters.<p>You can …

Creativity

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling…

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling Life<p>In Japan, millions of people have <i>ikigai</i> …

If a happy, successful life is about developing 3 good daily habits, what would they be?

What I love about this question is that it doesn’t separate happiness from success.<p>As you alluded to in your question, you cannot have success …

Happiness

6 Tiny Daily Rituals that Will Change Your Life (in 6 Months or Less)

<i>Are you willing to spend a little time every day like most people won’t, so you can spend the better part of your life like most people can’t?</i>Think …

10 Things To Remember When You Are Feeling Stuck

You cannot start the next chapter of your life, if you keep re-reading the old one.<p>We all feel stuck at one time or another--in a bad relationship, in the wrong job, in business, or just generally in life. Whatever the situation, feeling stuck doesn't make us feel good about ourselves. We may lose …

How to immediately change your life for the better

There’s an old joke where a man says, “I really want to go to medical school, but it takes at least seven years–and I’ll be 50 in seven years!” A …

5 Questions That Will Make You Emotionally Strong

Ever been caught in the grip of extreme emotions? I’m gonna guess whatever decision you made next probably wasn’t a good one.When we’re anxious, …

Self-help

4 tips for dealing with negative thinking when the world seems doomed

Whether you’re wringing your hands over the unpredictability of Trump or Brexit, or distracted by anxiety towards your relationship, there’s nothing …

How Thinking About Death Can Make Your Life Better

It’s so important to live your life fully, in the now, aware of everything you have. Author Wayne Dyer said that in order to appreciate the beauty of …

3 Simple Ways to Sharpen Your Mental Focus

Corporate coach Chris Majer explains how a simple breathing technique can improve your daily routine.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is nothing easy about being an entrepreneur. When you own a business, all of the weight is on your shoulders. You are responsible …

52 Ways You Can Be Kinder to Yourself | Inc.com

If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget to be kind to ourselves.<p>Life's tough enough, stressful enough, hard enough, …

Self-help

How to Take Control of Your Money in 2018: A Month-by-Month Guide

The most ambitious, life-changing goals all have two things in common: They make you feel instantly weak at the knees, and at first glance, they …

7 Powerful Habits Self-Made Billionaires Use Every Single Day | Inc.com

Everybody wants to be successful - however, not many actually make it a reality.<p>The difference between self-made billionaires and the rest of the pack is that they don't leave their achievements up to chance. Instead of waiting for success or wealth to fall in their lap, they take actionable steps …

Self-improvement

12 Facebook Groups To Join Before Quitting Your Day Job To Work For Yourself

One entrepreneur says Facebook is a bottomless resource for first-time business owners. You just have to know where to look.<p>I now generate 95% of my consulting clients through Facebook groups. But even before I built up my business on the social network, I relied on a handful of Facebook groups to …

Entrepreneurship

How to escape the overthinking trap: stop judging yourself

The despair from comparing ourselves with others is the original fake news. We need to develop a new relationship with our thoughts<p>Before Christmas I took a young relative to a jazz concert. The thought of it ruined his whole day. He scuffed around the house like an alt-right voter at a refugee …

Fake News

10 Powerful Ways To Create Your Own Happiness

Happiness comes in so many different forms that it can be hard to grasp. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it's taken ahold of you.<p>And let's face it, happiness and work do not always go hand in hand. A 2013 Gallup study, …

7 Powerful Phrases to Boost Your Productivity | Inc.com

As with any growth and expansion, becoming more productive doesn't happen overnight. It takes consistent investment of time and commitment.<p>If you want to take yourself to the next level, you must be more productive.<p>To be more productive isn't always easy -- sometimes we need repeated reminders.<p>Here …

Time Management

The Top 10 Habits of Highly Organized People

Spend a few minutes on any organized blog ( or watching any of the hundreds of organizing channels on Youtube) and it’s not hard to start FOMO-ing. …

13 Secrets to Being Super Successful | Inc.com

Super successful people understand that there are traits, behaviors, and actions they must take in order to succeed.<p>Their thinking is, "I will do what it takes to get to where I want to go" They know success doesn't come to them. They have to go out and get it for themselves.<p>Here are 13 ways super …

Self-improvement

Achieving Financial Success Without Extreme Frugality or a Huge Income

It’s not too hard to find stories in the media about seemingly ordinary people finding great financial success. You hear about what seems like an …

How to Find Your True Calling

Many people are in search of their purpose, or true calling, in life.<p>And this is certainly a worthy endeavor   — research has shown that knowing your …

Why Insanely Successful People Never Reveal Their Dreams and You Shouldn’t Either

You may think that sharing your dreams is the first step to successfully achieving them. You’ll have more motivation and people will be able to hold …

Motivation

25 Daily Habits to Adopt for a Happier Life

We are creatures of habit. Everything we think, say and do is a result of deep-seated habits etched into our minds through years and years of …

15 quotes from self-made billionaires that will change your outlook on money

So why not look to those who have been there, done that for inspiration?<p>Business Insider rounded up quotations about money from self-made billionaires that will shift your perspective on business, investing, and success.<p>From investor Warren Buffett to tech mogul Jeff Bezos, here's what some of the …

This Great Course on Beating Procrastination Used to Be Paid, Now It’s Free

Productivity trainer Kosio Angelov built a paid course at Udemy on how to beat procrastination, and over a thousand people took it. Now Angelov has …

Happiness: The 11 Reasons Why You're Not Happy - OLBlog

<b>Happiness</b> lies withinyou. Then why you’re not happy? Do you find yourself wondering why you are unhappy? You need not renounce the riches to be happy …

Quitting My $97K Job Saved My Life

Entrepreneurship doesn't seem so scary compared to sacrificing your family and health for a paycheck.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Ever feel like you're destined for something greater? Like you're not reaching your full potential? Like you're making a living but not a …