Mark Smith

9 Flips | 1 Magazine | @MarkSmith6bqb | Keep up with Mark Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark Smith”

This Garlic Soup Is 100 x Stronger Than The Best Antibiotics On The Market!

Whenever you have a disease starting from a minor one, such as: flu, cold, allergy or even a virus that compromises your immune system, the best home …

How to identify your body’s stress points and release them

In today’s world, we are so habituated to tension that we don’t even realise when we store it in our bodies. When layers upon layers of unreleased …

Labneh Is the Creamy, Tangy Spread I'll Take Over Cream Cheese ANY Day

By Julia Black<p>Creamy. Tangy. Yogurt. Cheese. Everywhere, all the time. If you're not already on the labneh train, now's the time to get involved.<p>As with so many of my favorite things, I first learned about labneh from my former roommate. For her and her Armenian family, labneh was nothing short of …

5 Easy Freezer Marinades Perfect for Chicken or Pork

While marinades are brilliant at turning cuts of meat that can often dry out when cooked into flavorful, moist meals, it's easy to forget to plan …

9 Feel-Good Stretches That Will Loosen Your Tight Hips

Shakira once said, "Hips don't lie," and she kind of has a point. When you feel like your hips are tight, it's almost impossible to ignore the pain …

A Genius Method for Never Cooking Boring Lentils Again

Lentils don’t usually elicit flashes of anticipation in the way that, say, a molten, just-baked skillet cookie or a summer-perfect tomato sandwich do. But I humbly submit for your consideration a lentil recipe from vegetable whisperer Anna Jones, which—as practical as it may be—will hereby rank as …

Technology is destroying the most important asset in your life

<i>“Money isn’t the most important thing in the world. Your time is.”</i><p>Parents, teachers, and mentors all around the world have spoken these words to us, in one form of another, throughout our lives. It makes sense, too.<p>Most of us come to realize at some point that money is a means, not an end. It …

20 Sambal Oelek Recipes That Are Juuuust Spicy Enough

These sambal oelek recipes use our favorite chile paste for the ultimate hit of flavor.<p>It's no secret that we like sambal oelek, the chile paste of chile pastes. Hell, we love it. This Indonesian chile paste can do it all, and it does it (most importantly) with real chile flavor. It actually tastes …

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11 Stuffed Pepper Recipes That Are Full of Flavor

Keeping things exciting in the kitchen is tough, especially when you’re trying to prep a week’s worth of meals. But you don't have to settle for …

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