Mark Puckett

112 Added | 2 Magazines | 63 Likes | 225 Following | 959 Followers | @MarkPuckett2015 | Keep up with Mark Puckett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark Puckett”

6 Habits For Easy, Healthy, And Sustainable Weight Loss

For many of us, weight loss is not an easy subject to talk about.<br>But the good news is that if you build some good, healthy habits, it’s something …

Fitness

Does CrossFit Work?

If you haven’t done CrossFit, you’ve probably at least heard about it. CrossFit involves short, high-intensity workouts that include high intensity …

The Top 10 High Fiber Foods

You probably know that high fiber foods are good for you, but you might not know just how good they are. A meta analysis found that people who ate …