Mark McMillan

14 Flips | 2 Magazines | 4 Likes | @MarkMcMilla73cu | Keep up with Mark McMillan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark McMillan”

Scientists think they've discovered a fourth type of fuel for humans — beyond carbs, fat, and protein

The nutrition label on a shot-size bottle of this clear, odorless liquid defies traditional explanation. It contains 120 calories — roughly the equivalent of a hearty slice of bread — yet it has no fat, no protein, and no carbohydrates.<p>Those calories instead come from ketones, an ingredient that …

How to train like James Bond

<b>How would James Bond actually train?</b><p>Call me a geek, but I’ve often wondered how James Bond does it. I mean, he's forever travelling the world, jumping from one high octane scrape to the next. Where does he find the time and the means to work out when he's never in the same place twice? How does he …

A historian says most science fiction has the same major flaw — except one legendary novel

WEST LAFAYETTE, IND. — It's science fiction's job to entertain us, not sooth-say. Yet even older, tongue-in-cheek sci-fi works have predicted numerous technologies we now take for granted.<p>If there's one book or movie that best foretells what humanity could become, though, it's Aldous Huxley's 1932 …

Star Trek

The best free and paid Android app development courses

If you’ve been thinking of becoming an Android developer, now is the time to jump in.<p>Android is by far the most popular smartphone operating system and it gives developers a huge amount of flexibility in terms of what they can do.<p><i>Read Next:</i> Anatomy of an app: An introduction to activity …

Android Development

Fly Around The World In Business For Under $4,000

It is possible to pick up an around the world the world ticket for under $1,000 by incorporating the low cost carrier Norwegian Airlines into your …

7 Google hacks to use on your next vacation

Just a few days before embarking on a road trip through Northern Spain, my brother (who does not work for Google, but is a computer nerd), informed …

How do I protect my privacy online?

Digital security expert Tony Gambacorta answers your questions about security and privacy on Too Embarrassed to Ask.<p>Even for the technically minded, weighing all the potential threats to your digital privacy can be a headache. But especially for non-techies who take it for granted, the need to …

7 Dinge, die Sie tun müssen, bevor Sie ins Ausland gehen

Irgendwann passiert es jedem Reisenden. Da bist du, sitzt an einem abgelegenen Strand oder in einem unglaublich malerischen Straßencafé, und der …

Die 10 besten Plätze der Welt zum Ruhestand

Ob Sie nur drei Jahre in Ihrem Post-grad-Leben oder fast 59,5 Jahre alt sind (das Alter, in dem Sie anfangen können, 401k Einsparungen ohne Strafen …

16 Essentials for Surviving Abroad

If you’ve spent any significant time overseas, you know that it’s not just getting lost in the backcountry that you have to worry about. Often the smaller, less extreme problems present the biggest challenges. Take it from someone who learned the hard way. I used to think emergency travel kits were …

The world's best places to retire in 2017

<i>The article originally appeared on InternationalLiving.com.</i><p>For just over a quarter of a century, International Living has ranked, rated, and named …

Not Doing This While You're Traveling? You're Losing $$$

Vacations are obviously the best. But they can also be a huge money drain -- even if you do get paid time off, you're likely dropping a ton of cash on your trip. (Somehow, spending $20 on a frozen cocktail just seems reasonable when you're on vacation, even if you'd never ordinarily do that.) And …

Social Media