Mark Krabousanos

137 Flips | 4 Magazines | 669 Likes | 1 Following | 7 Followers | @MarkKrabousanos | Keep up with Mark Krabousanos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark Krabousanos”

Live Better as You Age and Exercise for Seniors

When I was younger, I never worried about my health or quality of life. As I've gotten older, I've realized how important that is from my own …

There may be a third pillar of physical fitness beyond diet and exercise

Most of us know that to be healthy, we need to eat well and exercise.<p>But focusing on just those two things may not be enough, according to a theory …

Diabetes

These are the plants that will actually clean up your air

No matter how clean your home is, chances are, the air’s still got a <i>little</i> somethin’ somethin’ in it that isn’t exactly *great* for your body …

Want to Literally 'Reverse the Aging Process'? Science Says Do This Every Day

Do this every day, and you can "reverse some manifestations of aging," according to a new study.<p>For eons, people have dreamed that we might one day find some kind of fountain of youth. The scientists at the Mayo Clinic--who don't exactly talk in that kind of mythical language--might well have come …

Here’s Everything You Need To Know About Brogues

Brogues have stepped a long, long way from the Scottish hills in which they used to frolic. Perfectly perforated, the OG wet-weather farm shoes have …

Today’s your last day to save on the greatest Apple Watch accessory ever

This past Saturday, we gave you the heads up on a killer sale happening on Amazon that every single Apple Watch owner out there really needs to check …

Tech Trends

This workout is the secret to getting bigger biceps

This workout is the secret to getting bigger biceps<p>The secret to bigger biceps, if you’re done guessing, is actually in your legs.<p>Well, that’s what …

How to Use a Chronograph and Tachymeter on a Wristwatch | The Art of Manliness

In our guide to men’s wristwatches, we discussed “complications” — the various extra features on a watch that go beyond just telling time. Two of the …

Watches

Del Potro Awarded ATP's Comeback Player of the Year Award

<b>Juan Martin del Potro</b> has been voted by his peers as the ATP’s Comeback Player of the Year. The Argentine, who rose in the rankings from 1045 to his …

Tennis

6 vegetables that are healthier cooked than raw

<b>As counterintuitive as it may seem, some fruits and vegetables get a nutritional boost upon cooking.</b><p>Most of us have all too many un-fond memories of …

Here’s What Happens When You Drink Red Wine Every Night

Originally published by Time<p>Alcohol is the Goldilocks of the nutrition world. Too much can be destructive to your health, raising your blood pressure …

Diabetes: 10 Foods To Lower Your Sugar Level ASAP

Diabetes: 10 Foods To Lower Your Sugar Level ASAP<p>Eating the right and healthy foods can help control your blood sugar and prevent diabetes …

JibJab

Kanex GoPower Watch: Portable Power For Apple Watch

Apple Watch owners learn pretty quickly that battery life is not the device’s strong suit. Most people get a full day on a charge, some can squeak in close to two days, but that’s it. Battery anxiety is a fact of life for many of those who wear this smartwatch. Traveling for more than a day means …

Autodromo

The Story<p>The world of Autodromo is the creative vision of founder Bradley Price, an industrial designer who set out to craft unique products that …

Industrial Designer

Watches Collection

Turmeric: How to Get Recommended 1 Teaspoon Daily

Tumeric was once considered merely an addendum spice used with the occasional curry recipe.<p>Today, this trendy spice has garnered the attention of …

Sun-Dried Tomato Risotto

Show the fancy restaurant dish who's boss.<p>Directions<p>Preheat oven to 425°. In a medium saucepan, warm vegetable stock over low heat.<br>• In a small Dutch …

It's Confirmed: Your Diet Affects Your Mental Health

When you commit to eating clean, you eat protein to rebuild muscle, fiber to promote digestive health and fruits and veggies to help to whittle down …

Meet Doppel – The New Wearable Coffee Replacement

Doppel is a new London based, start-up company founded by Jack Hooper and is looking to change the world for coffee drinkers everywhere. This …

Japan's Sakurajima Volcano Is Edging Closer to a Major Eruption, Scientists Warn

The clock is ticking.<p>One of Japan's most active volcanoes is edging closer to its next major eruption, scientists say, after new research detected an …

What's the Difference Between German and Japanese Knives?

When you're shopping for a new knife, it's likely that you'll come across two main types of knives: German and Japanese. There are, of course, many …

Why the Mediterranean diet works: It’s not just the food — it’s how you eat it

By Ellie Krieger<p>Ellie Krieger<p>Bio Follow<p>The magic of the Mediterranean diet is that it manages to satisfy both chefs and nutritionists. With its bounty of vegetables, fruit, nuts and grains, its garlic and herb seasonings, its luxurious use of olive oil and, of course, good wine, it offers plenty of …

Meet Todd Rider, the Man Who Maybe, Probably Cured Most of the Viruses on Earth

"I believe that DRACO has the potential to completely revolutionize the treatment and prevention of viral infections in the 21st century."<p>Todd Rider, …

This Is What Happens When You Sleep In A Cold Room!

If you want to get a good night’s sleep, set your thermostat low. How low? A lot lower than you might think. According to researchers, the ideal …

Cope With a Crisis or Trauma

All change brings stress as a by-product. Sometimes, however, events in our lives are traumatic enough to constitute a crisis, and stress levels are …

This Fidget Cube Is the Perfect Toy for Your Restless Fingers

Whether it’s clicking pens, flipping paper clips or just playing with our fingers, most of love to fidget. It’s not the most productive habit, but at …

See for yourself: A giant petri dish models antibiotic resistance

<b>(CNN) —</b> We believe what we see ... so how do unseen ideas become believable?<p>Antibiotic resistance could have a drastic impact on all of our lives, but is invisible to the naked eye and impossible for most to comprehend. So researchers at Harvard Medical School and the Technion-Israel Institute of …

E.coli