Mark Kelly

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Anti-inflammatory meal plan: 26 recipes to try

For people who struggle with chronic inflammation, making key dietary choices can make a real difference.<p>The anti-inflammatory diet can help relieve …

Healthy Eating

Curious to Try the Keto Diet? Here's Everything You Can and Cannot Eat

The keto diet has been one of the most talked-about health trends in the past year. The low-carb, high-fat diet induces a state of ketosis in your body, creating ketones that burn fat instead of the glucose converted from carbohydrates. In other words, the keto (short for ketogenic) diet forces …

Low Fat

5 Easy Dinners to Make Now That It's Summer

Summer has officially hit full swing around here. My kids have started their various summer camps, which include a later wake-up time and bedtime, …

Got an Egg? You Can Make These 10 Recipes.

All too often, I open the carton of eggs in my fridge only to find just one left. One egg! What can you do with just one egg? Well, while you might …

Eggplant Gratin

The beloved Melissa Clark needs no introduction, but if you've been living under a rock for the last decade and have missed her tantalizing creations …

Recipes

This Dessert Recipe Will Take Everyone By Surprise

<b>Apple Surprise: diced fruit baked with a nutritious crumb topping</b><p>The surprise here is that this is so good with only the natural sugars of the fruit. …

Recipes

Our Classic Thanksgiving Menu

Picking the perfect Thanksgiving menu can be a hassle, but our annual Thanksgiving cookbook is ready to save the day. This collection of classic …

Pumpkin Pie Bars (No Baking Required!)

Enjoy these two-step vegan pumpkin bars that are so easy to make you'll be wondering why you weren't making them sooner. They are packed with all the …