Mark Jackson

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New Ducati Panigale Performance Parts Available

<i>All-new Ducati Panigale Performance Parts for 959 and 1299 models.</i> <b>Begin Press Release:</b> Pulse IPT P.7B BatteryThink your Panigale is light now? Check …

Motorcycles

This wire-free home security camera has 6-month battery life for half the price of an Arlo Pro 2

Arlo wire-free home security cameras are amazing, but they’re also amazingly expensive. Luckily there’s a ton of competition out there right now, and …

Batteries

Dip your toe into the world of 3D printing with Monoprice’s i3 for $117 shipped (Reg. $200)

Monoprice’s official eBay store is offering its MP i3 3D Printer for <b>$116.99 shipped</b>. That’s nearly $75 off the going rate found at retailers like B&H and is a match for the lowest price we tracked. This unit offers a budget-friendly way to dip your toe into the world of 3D printing. Rated 4.7/5 …

The MotoTote MTX Sport Motorcycle Carrier

Reading time: about 1 minute.<p>4x4<br>• Gadgets<br>• Gear<br>• Tools<p>The MotoTote MTX Sport Motorcycle Carrier is rapidly becoming one of the most popular ways for people …

Amazon offering deals on SanDisk 200GB and 256GB microSD cards

Amazon wants to help you expand the storage of your phone, tablet, or other device.<p>Amazon is now discounting its 200GB and 256GB SanDisk microSD …

Tip: Hit Your Abs and Chest With One Exercise

All you need is big balls. Actually, just one big ball. Check it out.<p>The standard plank isn't an exciting exercise, but it can be a foundational one. …

Get off the couch and under a barbell with this weightlifting starter kit

You don't need to be The Mountain from Game of Thrones to start moving mass.<p>No sport is so purely focused on raw human strength as powerlifting. But hoisting hundreds of pounds isn’t something a body was naturally meant to do—at least not without the right training and equipment. Pros and amateurs …

7 Best Exercises to Naturally Increase Testosterone in Men

For dudes, testosterone is the holy grail of hormones—it’s what literally makes us men. Often referred to as the “male sex hormone,” testosterone …

This 8-Minute HIIT Tabata Routine Gets You Toned in No Time

SWEAT trainer Kelsey Wells shows us her go-to Tabata routine that gets the job done in just eight minutes.<p>For anyone who’s looking to get fit fast, …

The 100 Best Products of 2017

The word “best” gets thrown around a lot these days — so much, in fact, that it can sometimes read empty. At <i>Gear Patrol</i>, we use “best” to describe …

Gear & Gadgets

Is the Tesla Roof Worth the Cost?

It really all depends on where you live.<p>Self-driving electric cars? Rad!! A Hyperloop train that can get you from New York to L.A. in a few hours? No …

How the Winklevoss Twins Found Vindication in a Bitcoin Fortune

The Winklevoss twins have carved an unorthodox path toward fame in the American business world.<p>They went to Harvard University and then on to the Olympics as rowers. Along the way, they fought a legal battle with Mark Zuckerberg over the ownership of Facebook. In the Oscar-nominated movie “The …

Cryptocurrency

Camera kit brings rear vision to motorcycle helmets

Rear view mirrors are a common feature on vehicles produced for use in public roads since the dawn of motorized transport, despite the fact that …

The Absolute Best Way to Build Hamstrings

10 Pros Give You Their Best Advice<p>The Question<p>What's your best tip for training the hamstrings for size or strength?<p>Eric Bach – Strength Coach and …

This Is Why You're Not Jacked

5 Ways to Finally Build More Muscle<p>Your Connection is Broken<p>After a few years of solid training, most lifters ask themselves: should I continue going …

IKEA launches its own low-cost smart lighting range

For many people, their first foray into the world of home automation begins with lighting. There's a good reason for this: smart bulbs easily fit into existing furnishings and can be operated using just a smartphone, which (mostly) everybody now owns. Philips, with its Hue range, is perhaps the …

5 Best Loading Schemes for Size & Strength

Set/Rep Methods for Maximal Gains<p>Want Size, Strength, or Both?<p>Here are five of the most effective loading schemes (sets, reps, and weight used) for …

Extreme Sports

Boost Muscle Growth with High Frequency Training

If you’re looking for a new approach to your training plan to stimulate new muscle growth, this might be the answer you need.<p>You may or may not have …

Exercise

Physicists have created an “impossible” state of matter that could power quantum computers

The laws of physics are supposed to be symmetrical in time and space. That means a ball thrown at a certain speed and in a certain direction would always go the same distance, no matter when you throw or where on Earth you throw it (assuming no other factors, like weather, came into play).<p>There …

Quantum Physics

Volume Training for Size & Strength

The Missing Ingredient That Kills Progress<p>Volume is an overlooked component of many training programs.<p>Volume refers to the total weight lifted in the …

Hypertrophy

The 2017 Arduino Starter Kit and Course Bundle | Android Central Digital Offers

<b>The ARDX Arduino Starter Kit</b><p>Tackle 13 Different Projects w/ This Fully-Stocked Beginner's Toolkit<p>The ARDX Arduino Starter Kit pairs a detailed, …

This bracelet for long-distance relationships lets you ‘touch’ your partner when they’re miles away

<b>Long distance relationships aren’t easy.</b><p>Most of the time, life goes on. You can make do with messaging sweet nothings on Whatsapp and getting jiggy …

Tip: The Upper Chest Solution

Look better in a T-shirt... or without a T-shirt. Try this exercise to target the clavicular head of the pecs.<p>Most lifters need help with their upper …

Workouts

HIT MASS Program: 3 Day High Intensity Training Split

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration6 weeks<p>Days Per Week<p>3<p>Time Per Workout60-75 …

The 11 best supplements for building muscle mass

Without a doubt, you can add muscle simply by eating right and lifting weights. But to truly maximize your growth potential, supplements are a …

Nutrition

This Dynamic Warm-Up Guarantees a Bigger Bench Press and Deadlift

There's a simple way to lift more weight than ever before on your Bench Press and Deadlift. To unlock your strength and power, all you need to do is …

Add Serious Muscle Mass With 20-Rep Sets

Three sets of eight to 10 reps of every exercise is outdated. It may have worked for awhile when you first started out, but at a some point you will …

The Top 5 Sports Training Apparel Picks for 2017

Every year, I trial the latest in sports apparel for months, experimenting with some great solutions for training and recovery. This past year was …