Mark Chand

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Can newly oil-rich Guyana survive the resource curse – and a dispute with nosey neighbour Venezuela?

We might have a new energy superpower to talk about. Guyana, the former British colony on the northern edge of South America, apparently controls …

Norwegian just announced its first South American route, starting in 2018

Norwegian currently operates 60 long distance routes between Asia, Europe, South America and the US.Chris Raezer / Boeing Commercial Airplanes<p>Just a day after Norwegian announced new routes to Madeira and Fuerteventura, the company unveils a bigger undertaking: it's first South American …

South America

This Is The Best Workout For Weight Loss, According To Science

When you’re working out to drop pounds, choosing a plan or even just a class that gives you the most fat-burning power for your hour can be confusing …

5 Strength Moves You Need to Do If You Want to Lose Weight

Strength training is the best thing you can do for weight loss — and the reasons for that are as endless as the buckets you’ll sweat. For starters, …

Arm Balancing: Improve Your Strength Through Alignment

<b>When someone new watches me demonstrate an arm balance, he or she often responds with, "I don't think I have the upper body strength for that."</b> Well, …

5 Fast Bodyweight Workouts For Weight Loss

NO TIME? NO problem. These fast-paced bodyweight workouts will torch tons of calories and fat — and build muscle — in no time (and with no machines …

Teen athletes — skip the protein powder, hydrate and eat healthy carbs

Teen athletes have a lot on their plate, and many don’t realize that what they eat and drink can influence their performance. Experts say maintaining …

Want to protect yourself from dementia? Regular exercise can help protect brain cells | fitness

Regular physical exercise not only enhances fitness but also has a positive impact on brain metabolism, researchers say. The findings showed that …

Tip: The Mineral That Treats Depression & Anxiety

If you're low in this mineral it could bring on the symptoms of depression or make them worse. Here's what you need to know.<p>126 People, 42 …

Is Beyoncé's Twins Reveal Image Any Good?

When it comes to deciding how good a particular image is, there are three aspects that I think are most important: composition, lighting, and colors. …

Best photos of the day: sunbathers and Comic-Con

The Guardian’s picture editors bring you a selection of photo highlights from around the world, including summer swims and opening of Vladivostok’s Patriot Park

History of Photography: Stereoscopic Photography

Stereostopic photography is yet another blip in the history of photography where the photograph was still working to find its’ true identity. It’s …

Best Photography Gear For Beginners

When it comes to photography equipment, it is a downfall for every professional photographer. We have a constant wanting to buy new lenses, extra …

Cameras

To give travellers authentic Indian tastes, one startup is inviting them over to locals’ homes

Around three years ago, Ameya Deshpande and his wife Priyanka were travelling in Ladakh, along with his childhood friend Aneesh Dhairyawan. In the scenic city of Leh, traces of culture were aplenty on the streets and monasteries alike. However, the culinary experience lacked the local flavour.<p>“The …

This company cofounder lived with her first employee for 3 weeks before hiring him to make sure he was a good fit

It's so important that Kruustük lived with her first employee for three weeks before she took him on following a few Skype interviews.<p>"I felt a good connection to this guy but couldn't hire someone I'd never met," Kruustük said.<p>Testilo was born four and a half years ago out of Kruustük's …

Employment

Entrepreneurs, here’s how to make the best use of your board

Before becoming a VC, I cofounded OnVista, a German finance portal. In my role as CEO I was once talking to a client and told him, “I’ve got to go now because I have a board meeting.” He said: “Poor you. In board meetings, I always feel like I am examined and fail.” I was surprised and said, “I …

Management

Chris Brown Feels Karrueche Tran Used Him As Rihanna Creates Music History

Chris Brown isn’t happy with the way he has been treated by Karrueche Tran.<p><i>Dance Hall HipHop</i> has stated that Chris Brown seems to think Karrueche …

Chris Brown

Tupac Biopic 'All Eyez on Me' Nabs $27M at Box Office

The Tupac Shakur biopic landed at No. 3 at the North American box office over the weekend. The film came in ahead expectations with $27.1 million …

Box Office: Patty Jenkins' 'Wonder Woman' Is Now Biggest Live-Action Hit Ever From A Female Director

<i>Wonder Woman</i> continued to do its thing, earning $7.35 million on its fourth Friday of domestic release. That’s a drop of just 32% from last Friday’s $10.8m gross. That puts the film over the magical $300m mark at the domestic box office on its 22nd day of domestic theatrical release. At a glance, …

'Transformers' tops box office but is biggest in China

Michael Bay’s “Transformers: The Last Knight” scored a franchise-low debut but still easily topped the North American box office with an estimated …

Aamir Khan’s Dangal Sets New Record At Global Box Office

Directed by Nitesh Tiwari and starring Aamir Khan, ‘Dangal’ has broken all records at the worldwide box office and the Chinese audiences have just …

Will Salman's Tubelight Cross Shah Rukh's Raees' Lifetime Collections?

Salman Khan’s much-anticipated film <i>Tubelight,</i> which released last weekend at the box office, did not fare up to the mark. Trade expectations were set …

Can beer and plush recliners save the movie industry?

A funny thing is happening to the movie industry: Box office sales has been disappointing, but movie theaters are doing just fine.<p>Admissions revenue …

Paralyzed by Fear of Failure? Here's How to Break Free and Succeed

Ever made a mistake in business or been afraid of failing in your career? Free yourself from the past and future to unlock success in the present.<p>Have you ever made a mistake in business? Have you ever been afraid of failing in your career? Whether living with the self-judgment of past mistakes or …

Medium – Read, write and share stories that matter

A Composer Explains Why Music Can Help You Feel Happier

Lots of things can cause you to feel stressed out, like reading unsettling news headlines or scrolling through envy-inducing social feeds. As a result, many millennials have become interested in practicing mindfulness and self-care. There are tons of tiny tweaks you can make each day to help …