Mark C. Handelman

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Why the Stock Market Is Stacked Against Donald Trump

For a few golden weeks in November, U.S. stock markets loved Donald Trump. As this magazine went to press in late November, equities were in the …

20 Ways to Cut 500 Calories a Day

Losing weight demands some serious life changes. After all, you need to burn 3,500 more calories than you take in to lose just 1 pound. But if you cut 500 calories a day, you can lose a pound a week—and it will be fairly painless.<p>"Calorie bargaining is all about making swaps and developing habits …

Nutrition

21 Ways to Burn Fat Faster and Lose Weight

From the editors of Redbookmag.com, medically proven moves that'll burn fat—and help you drop some pounds.<p><b>1) Stock up on green tea</b> Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their …

Nutrition

Secret headphone shortcuts: Twelve clicks to control your iPhone, iPad, and Mac

The 3.5mm headphone jack might go away one day, but there's plenty of power there today!While rumors persist the iPhone 7 will go 3.5mm headphone …

7 Women Explain Exactly How They Lost Weight Without Going On Crazy Diets

Yep, totally possible.<p>It might be the least-fun "would you rather" in existence: Would you rather <i>not</i> be hangry all the time, or lose 10 pounds?<p>Luckily, you don't have to play that cruel game if you're looking for a way to lose weight. These women are proof: Instead of going on a trendy crash diet …

43 Meals Everyone Should Eat In Their Lifetime

From unpretentious fried fish tacos in Baja, Mexico, to the foraged tasting menu at Copenhagen's Noma (the best restaurant in the world), we found 43 meals that are worth traversing the planet for.<p>Foodies will want to put these spots on their travel bucket list.

Good News for Carb Lovers Trying to Lose Weight

You can eat WAY more of 'em than you think while still dropping pounds.<p>Following a vegan diet is the surest road to weight loss, even if that diet is high in carbohydrates, according to new research published in <i>The International Journal of Applied and Basic Nutritional Sciences</i>.<p>To examine how …

Nutrition

Doctor: You're Going To Have A Heart Attack! Patient: Your Tests Results Are Giving Me A Heart Attack!

Last month I wrote a series of articles (starting here) about HDL, a laboratory company under investigation by the DOJ for giving kickbacks to physicians who use their tests. I reported additional allegations of serious misconduct based on questionable sales, marketing, and billing practices …