Mark Bowen

12 Added | 2 Magazines | 7 Likes | 2 Followers | @MarkBowen_uon | undefined

16 Top Quotes to Inspire a Rare and Remarkable Type of Leadership

Be inspired by Steve Jobs, Warren Buffett, Sheryl Sandberg, Simon Sinek and others.<p>In an era where high-profile, sexual harassment allegations continue to roll in, and Facebook's data-privacy scandal grows steadily worse, it's evident this country is faced with a crisis -- the absence of true …

Leadership

A captivating illusion of a round disk fitting through a tiny square hole is the coolest bar trick you need to know

Here's something you've probably never thought much about: Is there a way to get a round disk through a smaller square hole in a piece of paper?<p>It seems silly, right? Of course not, you say! It's impossible!<p>Well, not always, according to this video by Numberphile featuring a mathematician from …

Stanford University

15 incredible Netflix hacks that WILL change your life

Netflix is already hugely popular thanks to the range of TV series and films it has to offer - but even its biggest fans may not be aware of these …

Televisions

7 Ways to Eat a Low-Carb Keto Breakfast

If you're following a ketogenic diet, you know you have to start paying attention to your carb intake from the moment you wake up and cook up your …

Breakfast

A Study Suggests That People Can Hear Universal Traits in Music

But some music scholars have doubts.<p>Imagine that you’re a researcher who has unlimited time and resources, and a time machine that can travel anywhere in the world. You use these wondrous gifts to get a recording of every song that has ever been sung, whether by people in big cities or those in …

Hunter Gatherers

81 Fun Facts That'll Make Everyone You Know Say "I Never Knew That!"

The voice of Mickey Mouse and the voice of Minnie Mouse got married in real life!<p>1. German chocolate cake is named after a guy named Sam German, <i>not</i> the country.<p>2. Almost as many people were killed by guillotine in Nazi Germany as in the French Revolution.<p>3. The creature that kills the most people …

Abs and HIIT Cardio Workout - No Equipment Lower Body and Core Challenge

When we ask our audience what their favorite types of training types are usually HIIT is number one closely followed by abdominal workouts. So with …

The ultimate metabolism-reviving resistance-band workout

It won't kill your pump to skip the squat rack for a day or two and get your swole on outside in the fresh air and sunshine. All you need is a set of …

Bands

The Workout I’ll Do for Life

Today is not a legs day, a chest day, or an arms-and-back day. And it’s definitely not an abs day. In fact, it’s never an abs day. Today, like every …

Workouts

Alexa, more cowbell: 18 silly (but fun) Amazon Echo commands

Amazon's amazing Alexa AI assistant keeps getting smarter and smarter. Here are 18 dumb ways you can waste all that wonderful computing power.<p><b>VIDEO:</b> …

Smart Homes

Odd Stuff