Mark Boswell

82 Flips | 1 Magazine | 2 Likes | 7 Following | 2 Followers | @MarkBoswellpc1d | Keep up with Mark Boswell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark Boswell”

6 Exercises For Rebuilding Your Core After Pregnancy

<b>You’re sitting at home, holding that adorable little bundle of joy, and so glad the hard part is over.</b> Then you look down at that big squishy blob …

Workouts

12 Whole-Food Swaps Under $10 That Make Clean Eating Easier Than You'd Expect

Eating better isn’t about cutting out entire food groups, eating low-fat everything, or guzzling juices or shakes. Deprivation diets are no way to …

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55 Bean Recipes You'll Be Making All Year Long

What's for dinner tonight? These 55 great recipes for beans.<p>Beans are healthy, delicious, and cheap. Maybe THAT'S why they're called the magical fruit… Well, anyway, here's a heck of a lot of canned and dried bean recipes!

How to Cook a Filet Mignon Dinner for Two

Valentine’s Day is best celebrated with a memorable meal, and filet mignon often tops the list of menu options for special occasions. The price of a …

Meal Prep These 60 Big-Batch Recipes and Eat Well All Week

A little extra work on the weekend means you can eat well for days.<p>Nothing makes us feel more at the top of our game than meal prepping big batches of grains, beans, proteins, and sauces to mix and match for breakfast, lunch, and dinner. Make a few of these recipes—from basics like roast chicken or …

Cooking

Organize Your Financial Documents With These 10 Helpful Categories

Can you quickly locate last year’s income tax return? Do you have the contents of your wallet and your account information recorded somewhere in case it is stolen? Can you find your homeowners insurance policy? If you can’t answer ‘yes’ to these three questions – don’t panic – but you may need to …

Income Tax

5 Stretches You Can Do With a Strap or Towel

5 Easy Stretches With a Strap or Towel<p>You can use a strap or towel to improve your overall flexibility.<p>One way to prevent injuries, such as muscular …

Inside the Real-Life Experiment That Inspired 'Stranger Things'

The hype surrounding Netflix's <i>Stranger Things</i> is proving harder to kill than that creepy Demogorgon monster, and it's only going to grow now that …

Time Travel

Hip-Hop Meets Disco On The Electrifying Soundtrack To 'The Get Down'

A new drama series on Netflix chronicles the rise of early hip-hop music in the late '70s. Rock critic Ken Tucker says the show's soundtrack is dense, complex and delightful.<p>Transcript<p>TERRY GROSS, HOST:<p>There's a new drama series on Netflix called "The Get Down" about hip-hop's early days, disco and …

How 10 Couples Stay Madly In Love After Many Years

For BRIDES, by Jillian Kramer.<p>You’re madly in love now, with your wedding on the horizon and your whole life together in front of you. But, after years of marriage, it can be tough to remember those head-over-heels feelings you once had. With these secrets from couples who’ve been married for more …

My Husband and I Had Sex Every Day for a Year — Here's How We're Doing Now

It didn't make our relationship divorce-proof, but it did make me more confident.<p>Three years ago, I had sex every single day for one whole year.<p>To answer the most popular questions I've been asked since: No, it was not with 365 men. It was with one, my husband. Yes, even while I was on my period. I …

Super Green BBQ Chicken Caesar Salad

Regular readers will know that I had to get a personal trainer because being a food writer made me fat. Or rather, I made myself fat being a food …