Mark Baxendale

27 Flips | 5 Magazines | 16 Likes | @MarkBaxendale | Keep up with Mark Baxendale on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark Baxendale”

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Paula Radcliffe effect takes hold of London Marathon as Britain's queen of the asphalt bids emotional farewell

There are battalions of people across Britain, pounding the asphalt in a desperate quest to emulate the endearing blonde with the bobbing head, who can attest to her legacy<p>She was feted like royalty, but she finished true to the spirit of the runner’s code. Weaving her path along the Mall towards …

London Marathon

Chi Running: How to be a Faster and Happier Runner

If you think this all sounds a little too hippy dippy for you, consider this: There are studies that prove the effectiveness of this technique. And even seasoned pros and top running coaches are on-board. Andrew Kastor, ASICS running coach and coach of the Mammoth Track club in Mammoth Lakes, …

RT @MtnHolly: Dear @activeforlife - mr j dressed himself today and here's what he picked ;) #activekids http://t.co/FIj4comQ1d

Teach Your Child to Love a Sport

What you need to know so that your budding athlete always feels like a winner.<p>It didn't take long for my son to find his bliss. At 2, Eric loved taking swimming classes. By 3, when I gave him the choice of going to the pool or playing at the park the water always won. By his fourth birthday he …

The simple running trick to avoid knee pain

Is knee pain stopping you from registering for that 10K, or even hopping on the treadmill? “There’s this misconception that running is bad for your …

Exercise

Radim Vrbata - My Game

PLAY Website Tutorial: Leader Dashboard, Groups & Participants

#Repost @mikejanyk with @repostapp.
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Canadian athletes born in 1998/99 heads up! Applications for the 2015 Mike and Manny camp open for another 36 hours. Head to www.mikeandmanny.org to tell us about yourself and you could be skiing with @morganpridy in no time.

Why Fitness Bands Will Continue To Thrive In The Smartwatch Era

It’s getting more and more difficult to tell the difference between a fitness tracker and a smartwatch. In September, Pebble added activity monitoring features to its devices, while both of the new trackers Fitbit launched in January can tell you what time it is.<p>Then there’s the upcoming Apple …

RT @canfreestyleski: HISTORY: @MikaelKingsbury defeats @MarquisPhil in DM final at #TazawakoWC for his record-breaking 7th consecutive win http://t.co/RnDID6erMT

RT @PISEworld: Are you ready?!! @Chargershouts action #vball @pacwestbc http://t.co/62xjSWphdm

Jack Savoretti - Tie Me Down

5 Cardio Myths You Need to Stop Believing

<b>MYTH #2: If you don't have an hour to commit to the cardio gods, it's not worth it.</b> <b><br>FACT:</b> Flat-out not true. <i>All</i> body movement has benefits in terms of calorie burn. What you can change, though, is how efficiently you burn them. "You may be able to do steady-state cardio longer, and burn more …

12 Habits of Highly Motivated Runners

Everyday tips for a fitter, healthier, and happier year<p>Thinkstock<p>Runners dream big. Tackling a new distance, posting a personal best, losing 20 pounds—we embrace grand challenges. But what happens after you accomplish your goal, or if your resolve weakens before you succeed? You risk …

QB survey: Cross-training only helps

Super Bowl XLIX featured two of the best and hardest-working quarterbacks in the NFL. Tom Brady and Russell Wilson committed thousands of practice …

How exercise can be as effective as antidepressants

<b>Beth Murphy Head of Information at mental health charity Mind answers some common questions about exercise and mental health:</b><p>How can exercise help to relieve mental health conditions?<p>Exercise is proven to boost mood and strengthen mental wellbeing. In fact research shows outdoor exercise, or …

Jack Green: GB hurdler on depression & the American dream

<b>"I am a runner. I have depression. I still believe I can be the best in the world."</b><p>Jack Green has never wanted for talent or self-belief. But in the last 18 months, the Great Britain 400m hurdler has discovered his unique sporting prowess is both a gift and a curse.<p>Green finished less than …

BCA: Homepage

BC Alpine Ski Association News | Archives | Search | - The official BC Alpine Ski Association news feed<p>May 15 2018: Congratulations BC ski club …

Skiing

vonn-lindsey-620

LAKE LOUISE, CANADA - DECEMBER 07: (FRANCE OUT) Lindsey Vonn of the USA competes during the Audi FIS Alpine Ski World Cup Women's Downhill on …

Skiing