Mark

7 Flips | 2 Magazines | @Mark5jpi | Keep up with Mark on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark”

Top 5 Reasons to Drink Green Smoothies + Recipes

Smoothies have steadfastly become a healthy alternative to sugary desserts like milkshakes. Even though smoothies typically contain high sugar …

10 meals to build muscle on a low-carb diet

You’ve probably heard that eating a low carb diet can be helpful when you want to lose weight and add muscle. Here’s why it works: When you consume …

No Bake Strawberry and White Chocolate Cheesecake Pie

Glazed fresh and juicy strawberries and luscious white chocolate cheesecake make up this ultimate summer pie! NO BAKE, easy and delicious recipe that …

Slow Cooker Beef Brisket Recipe With a Twist

Beef brisket is a meat staple in the United States, particularly in Southern states. It is usually cooked in one of two ways: either by braising—a …