Marjorie Uzquiano

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11 Hummus Recipes That Will Make You Ditch Store-Bought for Good

Let’s be honest: Making homemade hummus sounds hard. Or rather, it’s hard to make hummus that’s equally as good as store-bought versions. But that …

How to Eat Like Royalty in Vegas Without Breaking the Bank

<i>If you're even thinking of being in Vegas, check out the rest of our DestiNATION: Vegas guide. It's stacked with expert advice from locals on what to</i> …

9 Fat-Burning Foods That Taste Good — And Actually Work

Ah, the early days of summer. With Memorial Day barbecues now behind us, it's a time when many of us feel the pressure to drop a few pounds before we …

Nutrition

5 Pilates Moves That Burn The Most Calories

Plank-to-Pike<p>Erika Rae Defrates<p>Come to plank position on hands and feet, with balls of feet on a towel. Keep feet together and squeeze inner thighs, glutes, and lower abs. Inhale, and on an exhale, lift from lower abs to draw feet toward hands, bringing hips toward "pike" position. Keep feet glued …

Workouts

Telegraph logo

<i>This article was originally published on February 13, 2016. It has been republished in light of the course of the US election.</i><p><i></i>The morning after Barack Obama was elected, in November 2008, I put the television on in my hotel room in New York to watch the reaction. Fox News was putting on a brave …

Bernie Sanders

The Brilliant (And Healthy!) 15-Minute Dinner Recipes You’ll Want To Make Every Night

PALEO<p>Zoodles (aka spiralized zucchini noodles) are a genius pasta swap—not to mention serious time-saver. And in the case of this recipe, the sauce …

Healthy Eating

4 Detox Water Recipes to Help You De-Bloat

When used in the context of your diet, the words <i>cleanse</i> and <i>detox</i> are quite controversial. This is mostly because some commercial cleanses and "detox" …