Mariya Khan

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11 Low-Carb Lunches That Aren't Just Salads

If you're trying to stick to a low-carb diet, by now you've probably realized that it's hard to find lunches that make the cut. Sure, salads are an …

Healthy Eating

5 Foods to Add to Your Diet for a Toned Summer Bod

The days are getting longer and the sun is coming out. It’s time to get those bikinis ready, because summer is on its way! To prep for sunny summer days, Katrina and I have been adding five foods to our meals for extra health perks. These foods deliver a beautiful complexion, slim waistline, happy …

Healthy Eating

Blimp Style Pancakes

Light, fluffy, <b>big</b> and <b>round</b> ... yeah, I'm talking about pancakes. But not those flat things that look like a round napkin that you cook on a griddle, …

7 Portobello Mushroom Recipes That Aren't Veggie Burgers for a Change

If you’ve ever gone meat-free, you know exactly what we’re talking about: You’re at a picnic, a potluck, or a burger joint where you’ve been assured …

Cooking

15 Easy One-Pot Vegetarian Dinners

While we've already gone over how well-suited chicken is to making one-pot dinners, there's no reason for meat-eaters to have all the fun. I don't cook a lot of meat during the week, so when I'm putting together a quick weeknight dinner I typically turn to vegetables and grains to make healthy, …

Cooking

21 Essential Healthy Recipes That Everyone Should Know

Whether or not you love cooking, part of being an adult is being able to feed yourself with stuff that's actually good for you. It's pretty easy …

Cooking

20 Appetizers You Can Make with 5 Ingredients or Fewer

My appetizer strategy when hosting a party is simple: I lean on easy recipes that come together with just a few ingredients, and are totally …

Cooking

10 Awesome Pack-And-Go Lunch Recipes (For Grown-ups)

Packed lunches are just for the kids. Whether you’re preparing a picnic or packing lunch for work, these easy recipes will leave you feeling happy and satisfied — no reheating required!<p>1. Golden Gazpacho<p>This unique recipe is adapted from Oleana chef Ana Sortun’s inspiring cookbook, Spice: Flavors …

Food

Top 10 Healthy Food Chefs On Social Media - Nutritious Food

<b>These healthy food chefs are making healthy food fun again.</b><p>Thousands and thousands of people are obsessed with the meals cooked up by these healthy …

Food