Marisa Mylott

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11 Foods That Crush Cravings

Squash your appetite before it gets out of control.<p><i>This article was adapted from</i> The HD Diet <i>and provided by our partners at Rodale News.</i><p>A food is considered hydrophilic if it fills up with water and, in turn, fills you up, satisfying your appetite. The term originated from the Greek words for water …

Nutrition

Foods that trigger depression

<b>It’s no surprise that devouring a big slice of cake in one sitting can make you feel bad about yourself, but can certain foods actually make you</b> …