Marion Pecue

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When it comes to intelligence, research shows you probably *did* get it from your mama

You might have your dad’s smile, sense of humor, and athleticism, but when it comes to your smarts, that’s <i></i>probably from your mama. According to …

Bella Hadid

Why this '5-4-3-2-1' mindfulness trick is so effective at beating anxiety

When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of worries.<p>But next time you feel overwhelmed with anxious thoughts, a simple mindfulness trick may offer some relief.<p>Shared by Boston University clinical psychologist Ellen Hendriksen, author of …

Mindfulness

The First 6 Pages of Bill Gates' Favorite Book Will Change Your Life (and the Next 500 Pages Aren't Bad, Either)

Steven Pinker's new book reveals three mental biases that will keep you from achieving your leadership potential.<p>If you're pessimistic about the state of world today, Bill Gates and Harvard psychology professor Steven Pinker have a message for you: "This bleak assessment of the state of the world …

Bill Gates

50 Remarkably Wise Quotes That Will Inspire You to Success in Life

Get inspired by these wise words and make the very best out of your life, each and every day.<p>Life is a gift that has been given to you. It is in your hands to make the best out of it--dare to believe that you can. Through the ups and downs, you'll find a lesson to learn that will make you a better …

Motivation

Here Are the Best Inspirational Quotes for 2018

Another year, and another 365 quotes--the most inspirational things anybody ever said.<p>Want inspirational quotes? Each year for the past several years, I've gathered the best inspirational quotes, one for each of the coming 365 days. Here's our latest installment: the top inspirational quotes for …

FDA Approves New Drug to Treat Opioid Addiction

It's the first monthly, injectable form of buprenorphine, a widely used addiction treatment.<p>Yesterday the US Food and Drug Administration approved the first monthly, injectable form of buprenorphine, a widely used treatment for opioid addiction. It's an injection that improves on current versions …

Drug Addiction

The 25 Best Inventions of 2017

A Robot You Can Relate To<p><b>Jibo / $899</b><p>Personal robots, such as Amazon Echo and Google Home, have come a long way in recent years. But fundamentally, …

Contacting Your Guardian Angel: Touch Messages

Ways Your Angel May Send Messages by Touch During Prayer or Meditation<p>Your guardian angel may reach out of the spiritual realm and into the physical …

Got 10 minutes? You can do this workout.

We often get derailed in our exercise routines because we can’t fit the perfect workout into our day. We think we must go to a gym, or a certain class, or use a particular technique. And we end up doing nothing at all. According to the annual State of Obesity report, “Eighty percent of American …

Yoga

This Spaghetti Squash Parmesan is a Vegetarian's Dream

How to Make It<p>Step 1<p>Heat oven to 400°F. Place squash on a parchment-lined rimmed baking sheet, drizzle cut sides with 2 tablespoons of the oil, and …

Here's The Trick To Making Brussels Sprouts Taste Amazing

One secret ingredient changes everything.<p>I even asked him if he could taste any ingredient he didn't like and he had absolutely no idea what I was talking about.<p>Servings: 4<p><b>INGREDIENTS</b><p>1 pound small to medium Brussels sprouts, trimmed and halved<p>4 tablespoons extra-virgin olive oil, divided<p>4 teaspoons …

Here's The Real Reason Why Some People Become Addicted to Drugs

It's not about willpower.<p>Why do they do it? This is a question that friends and families often ask of those who are addicted.<p>It's difficult to …

Drug Addiction

States Urge Congress To Make Treatment For Drug Addiction More Affordable

Amid a nationwide opioid epidemic, a group of attorneys general is urging Congress to pass a bill that would give more Americans access to affordable …

8 New Restaurants in New Orleans That You Need to Try

New kids on the block.<p>October 02, 2017<p>New Orleans is always on top of the food game, constantly cooking up some of the top cuisine in the country. …

39 Books That Are Actually Scary

Um... maybe don't read these if you're home alone.<p><i>Submissions have been edited for length and/or clarity.</i>

I Found the Perfect Mascara For Anyone Scared to Use an Eyelash Curler

I am incapable of using an eyelash curler. Believe me, I've tried: I curled my eyelashes every day for an entire year to try to master the skill, and I still never got it right. I know my lashes can be curled. I've seen other people do it, and I know what a difference it makes. But ultimately, my …

Best Pizza Recipes

1 of 20<p>Tomato, Mushroom, and Mozzarella Pizza<p>Advertisement<p>2 of 20<p>Sausage, Zucchini, and Pepper Pizza<p>3 of 20<p>Asparagus Ricotta Pizzas<p>Advertisement<p>4 of …

Losing The Battle Of Addiction, A Firsthand Account

I was catching up with an old friend recently when the conversation took a turn. We began to discuss the current opioid epidemic that is sweeping the …

Yes, It's True: These Natural Supplements for Anxiety Actually Work

Anxiety is one of those things that isn’t an issue until it hits you like a ton of bricks—whether in the form of unexpected heart palpitations, …

These Are the 13 Foods a Dietitian Insists Her Clients Eat For Weight Loss

A big chunk of weight loss success has to do with your diet, so it makes sense to get advice from an expert on healthy eating. We asked certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition to share the top foods she recommends to clients who are trying to slim down.<p><b>Zucchini:</b> …

25 U.S. Attractions Everyone Should Visit in Their Lifetime

From ruins of ancient civilizations to Revolutionary War monuments, there are many attractions that celebrate the unique history of the US. The …

How to move your Spotify playlists to Apple Music

Streaming platforms are now firmly embedded into our way of life, granting us access to millions of songs, albums and live performances, regardless of whether you're a die-hard Spotify fan, or recent Apple Music convert.<p>However, given that Spotify has been around since 2008, it's likely you've got …

Music Industry

The 10 Most Addicting Books, According to the Internet

When I asked the MR community to help me compile a list of genuinely addicting books, I had no idea the request would be met with such gusto. As of …

Books

20 Foods That Turn Back Your Metabolic Clock

Think of these foods as Peter Pan’s dirty little secret.<p>We’ve discovered the Fountain of Youth—and it’s in your kitchen.<p>Although scientists haven’t …

How to stop the deadliest drug overdose crisis in American history

The scale of America’s opioid epidemic is shocking.<p>It is the deadliest drug overdose crisis in US history. In 2016 alone, drug overdoses likely …

Add Excitement to Your Scrambled Eggs with One Clever Ingredient

Miso is so very magic<p>When it comes to quick, protein-heavy breakfasts, options can be slim. If you’re not in the mood for a chalky bar or shake, …

10 hidden features of Spotify you need to know

Master Spotify with these tips.<p>I agree, Spotify is confusing. It's also incredible, giving you access to millions of songs for free (with the occasional ad) or ad-free for $9.99 a month. Spotify was the reason I finally stopped buying CDs or purchasing albums in any form so many years ago. For less …

Music Industry

The Low-Calorie Apple Cider Vinegar Drink You Need to Try

[1]<p>Apple Cider Vinegar and Honey Drink<p>From Lizzie Fuhr, POPSUGAR Fitness<p>Notes<p>Using flat water will give you a taste just like the original, but I love swapping it out for sparkling water. It feels more like a mocktail than a simple sip.<p>Ingredients<p>2 cups water, flat or sparkling<br>• 4 tablespoons apple …

6 rituals that ancient wise men used to stay calm

People have enormous respect for ancient wisdom. They just don’t read it. Funny thing is, we’re more likely to live happier lives when we visit the …

Self-help

The One-Paragraph Letter From 1980 That Fueled the Opioid Crisis

Because it was published in the most prestigious U.S. medical journal, its influence snowballed in a dangerous way.<p>What do you do when a letter in a prestigious medical journal has been so routinely mis-cited it’s taken on a life of its own? Like when pharmaceutical companies have used its data to …

Opioid Crisis