Marion Pecue

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30 Delightful Dance Scenes

"Cell Block Tango," Chicago (2002)

Swan Lake

30 of the Best Healthy Items You Can Find at Costco

As much as we love Costco, it can also be an overwhelming place to shop. With so many amazing products available, it's difficult to stick to your grocery list and know which items are worth adding to your cart. Luckily, we've narrowed down the best healthy foods and products to help make your next …

Healthy Eating

4 harsh truths that will make you a better person

Why is it that whenever someone says, “face the facts” you know you’re about to hear something you don’t want to hear? Probably because of a second …

Happiness

6 Sheet Pan Breakfasts You Can Make for a Morning Crowd

Chrissy Teigen's recent announcement about her love of sheet pan meals made waves on the internet. Everyone, it turns out, loves sheet pan meals for …

12 Exercises to Get Rid of Lower Belly Fat

Ridding stubborn belly fat is a high priority on many of our lists, so what exactly does it take to zap an undesirable midsection? The "secret" is actually to strengthen both your upper <i>and</i> lower body, because there's no such thing as spot reduction. But there are specific exercises you can do to …

‘When did it all begin to fall apart?’ A son’s addiction, and a mother’s guilt

By Katherine Ketcham<p>Something has happened to Ben. His beautiful red hair, the color of brick dust, is cut short — so short that the overhead fluorescent lights seem to shine off his scalp.<p>I look in his eyes, and I see distance. I want a hug, his big arms wrapped around me, my head turned to the …

Getting clean online amid a national opioid crisis

Maggs Gibbons knew she hit bottom with her opioid addiction last November when she went to jail for 22 days and missed her son's 16th birthday.<p>She …

This Is the Hands-Down Best Workout to Shed Those Extra Pounds

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in shape," even if weight loss isn't our goal. Of course, many people seek workouts that burn the most fat — and burning belly fat is a common objective. If …

How to See, And Block, All The Apps Tracking You on Facebook

A good time to clean up your data.<p>Facebook is currently facing a scandal over the use of its data by British political research company Cambridge …

Everything to Know About Las Vegas

Travel<p>Like the buffets, there’s something for everyone.<p>Every cliché about America is blown up in Las Vegas, blared from the neon horizon. Rightly so, as the city delivers more glitz and activity than can rightly fit in one average day. But reinvention is in its DNA, from the Gold Rush to the mafia …

What Are Adaptogens, and Why Is Everyone Talking About Them?

You've heard the word, but do you really know what an adaptogen is and which one is right for you?<p><i>This story is part of the Healthyish Pantry, a collection of articles breaking down the ingredients we love most. Click here to read the whole guide—then stock up</i>.<p>If you've ever chilled in a salt cave …

People are dying because we misunderstand how those with addiction think

A philosopher explains why addiction isn’t a moral failure.<p>The American opioid epidemic claimed 42,300 lives in 2016 alone. While the public policy challenge is daunting, the problem isn’t that we lack any effective treatment options. The data shows that we could save many lives by expanding …

8 Reasons Living Like A Cat Will Make You Much, Much Happier

So cool, so curious.<p><i>After years of living with and observing his own cat Ziggy, author Stéphane Garnier decided people would be much happier if they adopted the calm, wise, and self-assured characteristics of cats. In</i> How to Think Like a Cat<i>, he shares key tips for following their lead — and</i> …

Don’t be the sad person who makes mug cakes from a mix

I don’t know whether to praise or curse whoever created the mug cake. The dorm room special soon trickled down to middle-schoolers through Wengie …

Dessert

4 Anti-Inflammatory Supplements Doctors Swear By To Get Rid Of Fat Fast

Sometimes weight loss reaches a plateau. DO NOT give up! All of the hard work is paying off. You’re eating healthy and working out consistently. This …

Wellness

Bill Gates says his two favorite books from 2018 'explain that the world is getting better'

Bill Gates' favorite books that he read in 2018 both "explain that the world is getting better."<p>The former Microsoft CEO said as much in a Reddit AMA.<p>Those two books are "Factfulness," by the late Hans Rosling, Anna Rosling Ronnlund, and Ola Rosling, and "Enlightenment Now," by Steven Pinker. Both …

Bill Gates

When it comes to intelligence, research shows you probably *did* get it from your mama

You might have your dad’s smile, sense of humor, and athleticism, but when it comes to your smarts, that’s <i></i>probably from your mama. According to …

University of Washington

Why this '5-4-3-2-1' mindfulness trick is so effective at beating anxiety

People are saying the results are instant.<p>When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of worries.<p>But next time you feel overwhelmed with anxious thoughts, a simple mindfulness trick may offer some relief.<p>Shared by Boston University clinical …

Mindfulness

The First 6 Pages of Bill Gates's Favorite Book Will Change Your Life (and the Next 500 Pages Aren't Bad Either)

Steven Pinker's new book reveals three mental biases that will keep you from achieving your leadership potential.<p>If you're pessimistic about the state of world today, Bill Gates and Harvard psychology professor Steven Pinker have a message for you: "This bleak assessment of the state of the world …

50 Remarkably Wise Quotes That Will Inspire You to Success in Life

Get inspired by these wise words and make the very best out of your life, each and every day.<p>Life is a gift that has been given to you. It is in your hands to make the best out of it--dare to believe that you can. Through the ups and downs, you'll find a lesson to learn that will make you a better …

Here Are the Best Inspirational Quotes for 2018

Another year and another 365 quotes--the most inspirational things anybody has ever said.<p>Want inspirational quotes? Each year for the past several years, I've gathered the best inspiring quotes, one for each of the coming 365 days. Here's our latest installment: the top inspirational quotes for …

FDA Approves New Drug to Treat Opioid Addiction

It's the first monthly, injectable form of buprenorphine, a widely used addiction treatment.<p>Yesterday the US Food and Drug Administration approved the first monthly, injectable form of buprenorphine, a widely used treatment for opioid addiction. It's an injection that improves on current versions …

The 25 Best Inventions of 2017

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

How to Recognize Touch Messages From Your Guardian Angel

Angels might communicate with you using physical sensations<p>Your guardian angel may reach out of the spiritual realm and into the physical world to …

Spirituality

Got 10 minutes? You can do this workout.

By Jae Berman<p>We often get derailed in our exercise routines because we can't fit the perfect workout into our day. We think we must go to a gym, or a certain class, or use a particular technique. And we end up doing nothing at all. According to the annual State of Obesity report, "Eighty percent of …

Workouts

Spaghetti Squash Parmesan

How to Make It<p>Step 1<p>Heat oven to 400°F. Place squash on a parchment-lined rimmed baking sheet, drizzle cut sides with 2 tablespoons of the oil, and …

Here's The Trick To Making Brussels Sprouts Taste Amazing

One secret ingredient changes everything.<p>I even asked him if he could taste any ingredient he didn't like and he had absolutely no idea what I was talking about.<p>Servings: 4<p><b>INGREDIENTS</b><p>1 pound small to medium Brussels sprouts, trimmed and halved<p>4 tablespoons extra-virgin olive oil, divided<p>4 teaspoons …

Here's The Real Reason Why Some People Become Addicted to Drugs

It's not about willpower.<p>Why do they do it? This is a question that friends and families often ask of those who are addicted.<p>It's difficult to …

States Urge Congress To Make Treatment For Drug Addiction More Affordable

Amid a nationwide opioid epidemic, a group of attorneys general is urging Congress to pass a bill that would give more Americans access to affordable …

8 New Restaurants in New Orleans That You Need to Try

New kids on the block.<p>October 02, 2017<p>New Orleans is always on top of the food game, constantly cooking up some of the top cuisine in the country. …