A new study has located a set of brain cells that control appetite, and activating them by eating more of certain foods could be a key to losing weight. The brain cells are called tanycytes and they’re
'I Had Weight Loss Surgery, But I Didn’t Feel Confident In My Body Until I Started This Workout Plan’
Cara Moccia says losing the weight completely changed her life. Before: 313 After: 186 My lifestyle before this past year was extremely social. However, the majority of that revolved around extravagant
A game which trains the brain to avoid unhealthy food such as cakes, biscuits and chocolate can lead to ‘pain free’ weight loss and cut energy intake by more than 200 calories a day, scientists have said.
Diet & Fitness / Source: TODAY Donuts, spaghetti and meatballs, mac and cheese, fried chicken or hot chocolate are the things that comfort food dreams are made of. But these treats can sometimes lead a
From fish oil to protein powder–see which supplements the experts trust. When it comes to supplements, it's often difficult to decipher which protein powder, Omega-3 oil, multivitamin, etc. to trust. you've