Marina

18 Flips | 2 Magazines | 9 Likes | @Marinas6m5 | Keep up with Marina on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marina”

Foundations of Mindfulness: Mind

The third foundation of mindfulness is mindfulness of <i>mind</i> or mental states, which includes emotions and thoughts. Awareness of the quality of mental …

Researchers Reveal 5 Ways To Gain Emotional Intelligence

<b>Emotional intelligence is a skill that can be strengthened, and it is an important one for building strong relationships with those around us, both</b> …

#1 Positive Thinking & Self Help Community

HEALTH AND WELLNESS – POWER OF POSITIVITY More HEALTH AND WELLNESS – POWER OF POSITIVITY<p>Health<p>Read More<p>7 Foods to Avoid If You’re Suffering From …

Happiness

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Before tossing coffee grounds in the garbage, think twice. High in nitrogen, they can have a second life as a natural fertilizer and pest deterrent and are ideal for use in growing tomatoes. Non-coffee drinkers can also fertilize with grounds, because many coffee shops give away used grounds for …

Gardening

The Four Keys to Well-Being

<i>This article is derived from a talk given by Richard Davidson, neuroscientist and founder at the Center for Healthy Minds at the University of</i> …