Marilyn Hilton

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Isabelle Daza's Strapless White Jumpsuit, and More From This Week's Top Celebrity OOTDs

Clothing

Top 3 running injuries and how to avoid them

Don't let running injuries slow you down - learn how to prevent them.<p>Whether you're just starting out or training for a marathon, there's nothing …

Running

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

They're in season and delicious.<p>If you actually need to lose weight, you'd probably love a magic food that you could eat as much as you want without impacting your weight. Real talk: Anyone who claims they've discovered that is basically doling out bullshit.<p>"There is not a lot of evidence for …

Fartlek Treadmill Training

Fartlek, which means "speed play" in Swedish, is an unstructured form of physical training in which you literally play with the speed and intensity …

Exercise

7 YouTube Yoga Workouts for Every Day of the Week

There are countless health benefits of practicing yoga. At the same time that it gives you enviable toned arms, yoga helps improve your mental health (and say buh bye to your worries for at least an hour). But though you may swear by your daily om session, going through the same flow day after day …

Yoga

Award Winning Soft Chocolate Chip Cookies Recipe

"Everybody wants this recipe when I take them in for a carry-in. To make them award winning, my daughter, Tegan, made them for a cookie baking …

Dessert