Marie S

43 Added | 5 Magazines | 3 Likes | 2 Followers | @MarieS3p31 | Keep up with Marie S on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marie S”

Buh-Bye, Extra Pounds — This Is the Ultimate Workout For Weight Loss

To get the best results, you need to use the best exercises. We've got your top eight weight-loss moves, which you can add to your current workouts or put together for a full-fledged workout. Each exercise is a compound and dynamic movement so you have no doubt you're going to maximize the amount …

Bodyweight Exercise

Model Who Used To Eat 500 Calories A Day Shares Stunning Transformation

<i>Body Positive Hero is a series that celebrates the people who make the fashion industry ― and the world ― a more inclusive, body-positive place.</i><p>Horror stories from within the modeling industry are all too common, but each time a new one comes out, it serves as an opportunity to highlight the change …

Amazing

You Should Make One Of These Seven Brunch Recipes This Weekend

Brunch it up!

4 Things the Most Productive People Do Differently

A zone of flow is impossible without these simple habits.<p>When it comes to work, the most rewarding days are undoubtedly the ones during which you make good progress on your to-do list while operating in a zone of flow. But it's a state that's hard to achieve unless you get a few simple things …

Peter Drucker

Are You a Lazy Workaholic?

Working in reactive mode will hold you back regardless of how many hours you put in<p>A lazy workaholic works a lot, but without thinking. They're in constant reactive mode, instead of proactively charting the course for their day. They let years fly by, responding to anyone and everyone shouting …

Time Management

6 Ways Consistently Productive People Get Things Done

Using themes and grouping tasks will help train your brain to be productive<p>You are frustrated because you didn't get enough done.<p>You are not alone. The lack of time (and lack of time management) is an epidemic and a virus eating away at your productivity.<p>Sure, there are thousands of ways to manage …

Time Management

Exactly how this woman got a literal peach emoji butt with diet and exercise

She opens up about overcoming her eating disorder and how healthy habits completely changed her body.

Fitness

This fitness blogger awesomely pointed out the problem with how we view losing weight

Listen up, because this one’s important. Fitness blogger Chinae Alexander just shared some cold, hard truth: Losing weight hurt her confidence. In …

The 9 Life Changes She Made to Lose 120 Pounds—and Feel More Confident Than Ever

After Jennifer Aube got fit, she threw away her scale. Here's what else she did, and why.<p>Six years ago, Jennifer Aube tipped the scale at 245 pounds. The 5’4” business owner fueled herself with sugary drinks and gas station snacks. She never exercised, and barely had enough energy to take her two …

Fitness

‘Louise Parker Method’ Helped Emma Thompson Lose Weight, But What Is It And Is It Safe?

Your questions answered.<p>Emma Thompson has reportedly dropped two dress sizes in six weeks thanks to the holistic lifestyle plan ‘The Louise Parker …

7 best hibernation food recipes because snow days are the best for slow cooking

This time of year, there’s nothing we love more than setting off the slow cooker, so having some of the best hibernation food recipes on hand is …

Decadent Mac and Cheese

Step 3<p>Spread ⅓ of the pasta in the bottom of a 9-by-13-inch baking dish. Top with ⅓ of the cheese mixture. Repeat with the remaining pasta and …

These Are The Food Trends You Should Try In 2017, According To Pinterest

:: repins everything ::

20 Italian Christmas recipes for an amazing holiday feast

From Christmas Eve to Christmas Day, celebrate the holidays like an Italian with amazing recipes from star chefs like Giada DeLaurentiis, Lidia Bastianich and Andrew Carmellini. Here are 20 amazing Italian Christmas recipes to try for appetizers, mains, pastas, sides, desserts, and …

What I Learned in Pinup School

Big eyes, red lips, can’t lose.<p>Pinup school is serious. It takes me two minutes of class to realize this. I bop in just before class begins to meet Renee DiDio and Anna Patin hovering over a model; her hair is up in rollers, and they’re decked out in back-seamed nylons and dresses plucked from the …

How a Scottish maid became an acclaimed Harvard astronomer

In 1879, Williamina “Mina” Fleming was hired as household help for the couple that ran the Harvard College Observatory. An immigrant from Scotland, …

Add an Egg to Your Oatmeal for a Smoother, Creamier, Higher Protein Breakfast

Some people love oatmeal by itself, but add anything to it—a banana, a scoop of protein powder, peanut butter, or <i>an egg</i>—and you transform it into a …

Eleven common traits of highly intelligent people

Over on Quora, more than 100 people have answered the question "What are the common traits of highly intelligent people?"<p>Some users claim to know …

How to Be Healthy: 9 Easy Tips for a Healthier Lifestyle

We all want to know how to be healthy, but it seems like such a lofty goal. Setting out to make healthy lifestyle changes can feel simultaneously …

Fitness

This Is the Hot Drink That Will Speed Up Your Weight Loss

It's a tea (well, sort of) and it might just be the best new drink for weight loss for people concerned about slimming down in the new year.<p>Forget …

Nutrition

Glo-Up: Bodyguard Says Women Can’t Stop Tossing It His Way After Naturally Losing 392 Pounds

Bodybuilder Loses Almost 400 Pounds<p>Arizona man Pasquele “Pat” Brocco turned his unhealthy lifestyle around…and says that women instantly and …

No-Deprivation Diet Plan

Try this simple menu of delicious, filling meal options that boost energy and trigger weight loss.

3 Simple Steps to Mastering Any New Subject, According to a Nobel Prize-Winning Physicist

Learn anything faster using the Feynman Technique.<p>As we get older, learning something new becomes more complex, tedious, and time-consuming than …

Pot Pie Cupcakes Recipe

ADVERTISEMENT<p>Added to shopping list. Go to shopping list.<p>Ingredients<p>35 m<p>Original recipe yields 12 servings (12 mini chicken pot pies)<p>US<p>Metric<p>251 12.4 …

Recipes

When Everything's Going Wrong At Work, This Is The Personality Trait You Need

When <i>Shawshank Redemption</i>’s Andy Dufresne is wrongly convicted of murdering his wife and sentenced to life in prison, he takes the slow way out.<p>Every night from his cell he digs a little further toward freedom. Each morning he gathers the debris in his two fists and then releases it down his pant …

Shawshank Redemption

11 High-Protein Slow-Cooker Dinners Under 500 Calories

Healthy Eating

1500 calorie diet plan sample menus | Amazing Exercise Tips

<i>Not certain exactly what 1500 calories appears like? Right here are sample menus for 3 days with tasty, healthy options.</i><p>A 1500 calorie diet regimen …