Marie King

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14 Things These Executives do Every Day no Matter What

Getting ahead in business and life is all about repeatedly doing the right things.<p>The most successful executives and entrepreneurs likely didn't get where they are by lucky accident. Typically, achieving great things involves hard work and perseverance, as well as a supportive network of friends …

Retirement

8 Reasons Why You Must Make a Happiness List Right Now

Your career is going great but your life isn't full of joy? Here's what to do.<p>What do you do when your career is moving along nicely, your relationships are going smoothly and your health is good--but you just aren't as happy as you'd like to be? That was the question facing me about two months ago.<p>…

Happiness

The Beginner’s Guide to Walking Meditation

In order to have peace and joy, you must succeed in having peace within each of your steps. Your steps are the most important thing.– Thich Nhat …

Meditation

20 Time Management Hacks I Wish I'd Known Before My 20s

Being able to manage your time most appropriately is something best done as early as possible. The earlier in life that you start, the better such …

Time Management

5 Core Workouts for Stronger Running

A strong core will help you hold proper running form longer.<p><i>Zach asks: I don't know that I'm what you'd call a beginner, but I think I am. I was just wondering if you could recommend some strength and core training for me? I've always neglected this part of fitness because I hate going to the gym,</i> …

17 Of The Most Beautiful Quotes From Irish Writers

Celebrate St. Patrick's Day with these 17 wonderful Irish quotations.<p>1. "Yes: I am a dreamer. For a dreamer is one who can only find his way by moonlight, and his punishment is that he sees the dawn before the rest of the world."<p>–Oscar Wilde, "The Critic as Artist"<p>2. "He wanted to cry quietly but …

NASA confirms there's an ocean on Jupiter's moon Ganymede

'Almost everywhere we look there's water.'<p>The largest moon in our solar system is hiding an ocean under its surface, according to observations made with the Hubble Space Telescope. Aurorae spotted by the telescope, confirmed the long-standing theory, and the findings were announced during a NASA …

Motivational Quotes | Runner's World

The 26.2-mile distance has inspired some wise words throughout the ages.​<p>The iconic race has sparked some inspirational sayings throughout the years.​<p>Illustrations By Megan Hetzel<p>A champion is made when you look at the time spent preparing.<p>Illustrations By Megan Hetzel<p>Don't dwell on it, just do …

Meditation

<b>Meditation</b><p>According to Buddhism, ‘Mind is the forerunner of all states’*. Everything we experience in life is through our mind.<p>Buddhist Meditation …

Meditation

Another Study Confirms The Beauty Of The Mediterranean Diet. So Why Are We Not All On It Already?

If we didn’t quite believe that the Mediterranean diet was one of the best for heart health – not to mention a slew of other areas of health, and longevity – a new study offers even more evidence. People in Greece who adhered strongly to the diet had almost half the risk of developing heart disease …

Holistic Medicine

10 Small, Unexpected Things That Will Make You Happier

Who would have thought that reading your old diary entries and listening to sad songs would make you happier?<p>We never get tired of thinking about happiness, do we? Life is so much nicer when you’re able to couple it with joy and gratitude.<p>We’ve published posts before about simple ways to be happy …

50 Productivity Tips to Boost Your Brain Power

Modern science is teaching us that the brain is not static. It changes every day and you can be the one directing that change.<p>It might seem like a weird question, but how much time do you give your brain a fair consideration? Do you stop to marvel at its supreme cleverness and incredible power? …

Humanity

39 Incredibly Simple Life Hacks of Highly Successful People

You can be more successful by adopting some very simple, but powerful new habits in your life.<p>"When asked to describe significant regrets in their lives, more than 8 out of 10 people focused on actions they did not take rather than actions they did. In other words, they focused on things they …

Self-improvement