Marie Hall

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How to remove your name from FamilyTreeNow.com

You might be surprised to learn what kind of personal information this "genealogy" site already has on you.<p>Here's FamilyTreeNow.com's promise: "100 percent free family tree and geneaology research."<p>Sounds good, right? Well known sites such as Ancestry.com charge you, but FamilyTreeNow is completely …

Genealogy

7 Phrases To Tell Yourself When Life Doesn't Go Your Way

Sometimes life doesn’t go our way, and we can feel frustrated, angry and upset. Everyone experiences this, and it is up to you to choose how you will …

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy is grounded in the belief that it is a person’s perception of events—rather than the events themselves—that determines …

10 No Spend Challenges Everyone Should Try

No Spend Day Challenge<p>The no spend day challenge is the classic of the no spend challenges. A no spend day challenge is basically a day where you are …

23 Brilliant Clothing Hacks And Tips That Will Make Life Easier

Making life easier one trick at a time.

How to get bigger arms: 2 techniques you need to know

Going shirtless or wearing a tank top at the beach can be a nerve-wracking experience if you aren’t feeling great about your arms.<p>Recently, training …

10 Reasons You Don’t Have an Amazing Life (And How to Fix Them)

Wondering why your life seems blah? Most likely it's one of these reasons. Lucky for you it's never too late to fix them.<p>Who doesn't want their life to be amazing? No one really wants to live a life of blah mediocrity. But stuff just gets in the way. Life happens. Maybe you think you don't have …

Happiness

This is the Timeless bodybuilding plan

The Timeless plan is a no-BS blueprint for the guy looking to get into hardcore bodybuilding. That's it. Nothing else. Weight lifting, and more …

Smelling Farts Could Work Wonders For Your Health, Says Science

It turns out you were doing your friend a favor when you cupped your hand to your butt, farted, then swiped it into their face. Same with all those times you crop dusted (the act of farting and walking at the same time thus spreading the scent over an expansive area) an unsuspecting crowd at the …

Wellness

24 Things You Need to Do to Heal Your Life From Anxiety

1. The opposite of addiction isn't sobriety, it's connection. The same is true for anxiety. Anxiety is being disconnected from the present moment, other people, or yourself. Usually all three. You must reconnect with your life.<p>2. You must give yourself permission to want what you really want. There …

Self-help

The 11 Daily Habits of Supremely Happy People

We all have different goals, values, beliefs, and experiences, but there is one universal thing that binds us all: We just want to be happy. But for the most part, happiness seems more like an existential dream than an attainable reality.<p>Yet, everything we think, say, and do are linked to our …

Happiness

A complete guide to designing your morning routine to double your productivity

On average, each of us wake up to 25,000 mornings in our adult life, which means we have 25,000 days to maximize how we spend it.<p><b>Your morning defines the rest of your day.</b><p>If you can optimize your morning routines, you’ve set yourself up to have a productive day ahead of you.<p>The good news is, we all …

What life is like in the Norwegian city where the sun doesn't rise or set 4 months out of year

Then the days get progressively longer until the Midnight Sun period, from May to July, when it never sets. After the midnight sun, the days get shorter and shorter again until the Polar Night, and the yearly cycle repeats.<p>So, perhaps understandably, many people had a hard time relating when I told …

New Jersey

10 Things You Didn't Know Your iPhone Could Do

From the editors of PopularMechanics.com, You may be missing out on some of its most powerful features.<p><b>1) Take Siri to School</b> <br>Tired of Siri pronouncing things wrong? Next time she screws something up, tell her "That's not how you pronounce X," and then pronounce it for her. She'll give it another …

How to go completely invisible on Facebook

If you want to stay hidden on Facebook, however, we can help you out.<p>When you're finished with this process, no one but you will be able to see your Facebook activity, view your photos, or see where you've checked in. Your current friends will still be able to view your basic profile — there's no …

Apps

25 Playlists for Every Possible Workout Routine on the Planet

Working Out and Still Not Losing Weight? Here Are 7 Reasons Why

These common mistakes may be to blame for your frustration.<p>Do you eat well, exercise often, and still feel like you’re not losing that stubborn …

Fitness