Marie Fisher

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My Husband and I Meditated Daily for a Month and It Felt Like Free Couples Therapy

Tibetan Buddhist Pema Chödrön once said, “If it weren’t for my mind, my meditation would be excellent.” I’m not a Buddhist, nor an ordained nun like …

Meditation

Five tips for investing in your 30s

In your 20s, funding your 401(k) might have sounded like a good goal … for your 30s. Now that your 30s are here, you may be nervously noticing the countless articles on the virtues of investing in your 20s.<p>Don't worry. You're definitely not too old to reap the benefits of investing. Getting started …

Retirement

The Workout I’ll Do for Life

Today is not a legs day, a chest day, or an arms-and-back day. And it’s definitely not an abs day. In fact, it’s never an abs day. Today, like every …

Exercise

How to be 1% Better Every Day (The Kaizen Approach to Self-improvement)

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups “CompoundingThe post How to be 1% Better Every Day (The Kaizen …

Self-improvement

11 Ways To Be Frugal Now So You're Rich Later

It's easier to double how much you save than it is to double how much you earn.<p>Entrepreneur and Connector<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To be honest, there isn't one sure-fire way to become rich. However, you can increase your chances by investing in things like stocks …

Warren Buffett

The Muscles That Actually Make Up Your Core

The Body’s Stabilizer<p>The ability to do any downward pulling movement, like a tennis serve or a pull-up, comes from the <b>latissimus dorsi,</b> or lats. This …

3 Questions That You Should Regularly Ask Yourself That Can Transform Your Life

Start with "Where am I"? and "Where do I want to be"?<p>Speaker and Maximum Performance Strategist. CEO of Matt Mayberry Enterprises<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Asking great questions regularly can drastically transform your life in many amazing ways. Doing this also …

Motivation

The Best Investments for an IRA

An IRA is a fantastic way to build long-term wealth, but it can be tricky knowing which stocks or ETFs are best to own in one. There are thousands of publicly traded companies and ETFs to choose from, and they don't all deserve a spot in your portfolio. How do you separate the good from the bad? It …

Investing

How To Make French Toast Even Better than the Diner

Start with some bread, a few eggs, and butter and voila! You've got French toast. Right? Well, maybe not so fast. French toast has few ingredients, …

Breakfast

Stuck? We've Got 50 Secrets Motivated People Use to Get Things Done.

Put yourself in the right frame of mind to achieve your goals.<p>Staff Writer. Covers media, tech, startups, culture and workplace trends.<p>You have your plan, you know what you want to accomplish, but after awhile, the novelty of your goal can start to wear off, and it becomes more of a struggle to get …

Motivation

Warren Buffett Says Money Managers Charge Too Much

Frank Byrd was a 25-year-old stockbroker at Merrill Lynch in Memphis when he first read Warren Buffett’s annual letter to Berkshire Hathaway …

Investing

Bathroom Shelf Designs And Ideas That Support Openness And Stylish Decor

Every room in a house or an apartment has its own uses for an open shelf or a shelving unit. In fact, in the bathroom alone there are tons of ways in …

Interior Design

The Priorities of Personal Finance | Investopedia

A client recently let me know that she and her husband had just booked an overseas trip for later this year. I told her I was very happy to hear that …

Personal Finance

Why Real Strength Begins With the Core

Not so long ago, the nearest a personal trainer would come to talking about the core was telling clients to beef up their six-packs with an …

How to Actually do Breathing Meditation Properly to Beat Stress and Anxiety

You may have heard about taking deep breaths and counting to ten when you’re angry or stressed. You may also have been told “just breathe” when you …

11 Slow-Cooker Meals You Can Prep and Freeze Ahead of Time

Beef and Broccoli from Kleinworth & Co.<p>Honey-Garlic Chicken and Veggies from Damn Delicious<p>Beef and Sweet Potato Stew from Cafe Delites<p>BBQ Lentil …

Cooking

Put Your Shoulders in Place: Progressive Posture Alignment, Part 3

Welcome to week three of my four-week program for better posture and alignment. The focus of this week is shoulder alignment.<p>Miss a week? Click to …

Exciting New Tile Trends for 2017 (And a Few Old Favorites Here to Stay)

Hi, my name is Nancy Mitchell, and I'm a tile addict. I'm so into tile right now that I've joked with co-workers that I could create an entirely new …

Frugal Living Tips to Save Big on Furniture

In the market for new furniture? Here's how to get exactly what you want for far less than you're expecting to pay.<p>1<p>Zero in on What You Want<p>Visit a …

Furniture

5 Things I Learned Hanging Out With 12 Multi Millionaires

In 2015, I decided to reach out to wealthy people to understand how they got there. From having lunch with Robert Kiyosaki, author of Rich Dad, Poor …

Motivation

Why Dollar-Cost Averaging Is a Lousy Retirement Investing Strategy

Playing it safe can cost you.<p>Let’s say you’ve got a large sum of cash you want to invest for retirement—a windfall, an inheritance, a pension payout, …

27 Best Easter Recipes To Celebrate The Colors And Flavors Of The Season

Polka dot bunnies, roasted carrots, and — of course — eggs galore.<p>From adorable desserts to chic appetizers, these are the dishes the Easter Bunny (and your in-laws) will approve of.

Dessert

24 Investing Statistics

As a CFP®, I'm constantly in contact with investors who develop ideas and opinions about the stock market. I understand their angst. I too struggle …

Retirement

Chocolate Chocolate-Chip Cookies

1K<p>1K<p>6<p>Shares 3K<p>I often get asked when I put pictures of things that I’m baking on social media, “Where can I find that recipe?” or less-delicately, …

Dessert

6 Stretches for Better Sleep

Getting a good night’s rest is key to leading a healthy life, both mentally and physically. Studies have shown that getting too little sleep can lead …

Sleep

How I lost 12kg with this 20-minute workout

Having been a size four my whole life, it was disconcerting to see that my love for all things sweet (I’m Punjabi) and my sudden, slow metabolism had …

Fitness

We Can't Stop Thinking About Thomas Keller's Mac and Cheese

Anything that includes the phrase “bake until golden and bubbly” in a recipe catches our attention right away. Especially this mac and cheese from …

Recipes

3 Simple Ways to Sharpen Your Mental Focus

Corporate coach Chris Majer explains how a simple breathing technique can improve your daily routine.<p>Founder, Market Domination Media®<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is nothing easy about being an entrepreneur. When you own a business, all of the weight is on your …

Yoga

Science Proves Stress Seriously Affects Your Brain. Here's How To Curb It

Struggling to focus? Having sleepless nights? Not able to form new ideas and create new concepts? You’re stressed-out and as science has now found …

Mindfulness

Exclusive: Get the First Look at Target's New Pillowfort Collection for Spring

You'll want every piece for your kiddos' bedrooms when the new collection hits stores and Target.com on February 12.<p>Superheroes, mermaids, and llamas—oh my! Pillowfort, Target's exclusive home décor brand for kids, will unleash its Spring 2017 collection on stores and at Target.com February 12, and …