Put the iPhone down. Thanks to our phones, everyone is an amateur travel photographer these days. And while that's not a bad thing (anything that encourages people to be more adventurous gets a Traveler
Do not go gentle into that good night. The phrase “anti-aging” might feel superfluous when it comes to your skincare regimen. Why do you care about the "best" retinol products when you're mostly just to
Heat the oil in a large non-stick saucepan over a medium heat. Add the onion and garlic and fry gently for 2-3 minutes, stirring occasionally, until softened but not browned. While the onion is cooking,
Fight aging with these moves that work on mobility and balance. Getting older doesn’t mean you have to work out less. In fact, you should probably add more exercises to your repertoire as you age to help
Even if "Location History" is off on your phone, Google often still stores your precise location . Here are some things you can do to delete those markers and keep your location as private as possible.
Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some
I’ll admit that I was a little late to the game in embracing soft-tissue manual therapy (AKA "foam rolling). Maybe it's just me, but feeling a little sore in between workouts was a welcome reminder that
Diet & Fitness What you can do today to be back in the gym tomorrow. “This is going to hurt tomorrow.” We’ve all said it after a particularly grueling workout or return to the gym after an extended break.
Maybe you've been meal prepping like a badass for years, or maybe you're just starting this week. Wherever you are in your meal-prep journey, here are some delicious, nourishing lunch ideas for inspiration.
Bite-sized podcasts to chew on on your way to work—or anytime, anywhere. Sometimes you want to listen to an informative podcast but don’t have an hour-and-a-half to spend in Chapo Trap House or getting
Ingredients 1 large spaghetti squash • 1 tablespoon olive oil • Sea salt and freshly ground black pepper • 1/2 cup no-added-sugar peanut butter • 1 cup canned light coconut milk, plus more if needed •
Tired of listening to the same old podcasts? Here's some fresh ones that deserve your time. We asked the BuzzFeed Community and BuzzFeed staff to tell us about underrated podcasts they absolutely love.