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6 Arms Moves That Work Better Than Push-Ups

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6 Arms Moves That Work Better Than Push-Ups

Marie Claire - By Elizabeth Narins

It's not easy to do a perfect push-up. If you compromise your form, you can strain the upper-body muscles you set out to strengthen. Instead of struggling to get this exercise right, try these moves designed by Chelsea Dornan, National Academy of Sports Medicine-certified personal trainer and …

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