Marie Cee

94 Flips | 2 Magazines | 7 Likes | @MarieCee | Keep up with Marie Cee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marie Cee”

This Surprising Costco Newcomer Has Sold 1,000,000 Times in Less Than 60 Days

In recent years, the vegan trend has gone mainstream, and one peddler of meatless burgers has got some impressive data to prove it: Don Lee Farms has …

Food

Get Your Best Butt by Working Your Glutes, Hips and Thighs

Your glutes, hips and thighs includes some of the most important, and powerful, muscles in the human body. In fact, your lower body includes the …

This simple face massage makes you look younger in 90 seconds

More than a decade ago, exercise physiologist Sue Hitzmann developed a quick self-massage series on the face and neck to help clients with chronic …

Netflix names 10 horror movies so scary viewers can't make it all the way through

<b>Update:</b> Want to know what films scare the hell out of UK Netflix viewers?<p>Over the weekend, the streaming service revealed the 10 films US horror fans …

Horror

Get Stronger Abs in 30 Minutes With This At-Home Pilates Routine

This 30-minute core strengthening workout from CLUB Pilates brings the reformer-based class right to your living room–at no cost.<p>Strengthening your …

Losing the booze: five ways to drink less without missing out

Sandwiched as it is between the first socially sanctioned dry periods of the year (Dry January, Febfast) and the later ones (Dry July, Ocsober), March can be a pretty boozy month. Those of us who abstained from drink after the excesses of Christmas have now probably eased back into our regular …

Alcohol

How to stream every Marvel movie before Avengers: Infinity War

Are the MCU films streaming on Netflix? Hulu? Amazon Prime? Can I buy or rent them? Don't worry; we got you fam.<p>Since Marvel moved up the release date for Avengers: Infinity War by a week (hooray!), you now only have a three days to catch up! Here's a helpful guide on how to do so as efficiently as …

Marvel Universe

This 20-minute indoor cardio workout is what you need to lose weight fast

This 20-minute indoor cardio workout is what you need to lose weight fast<p>Running in the summer can be a drag. Sure, more hours of daylight means more …

Exercise

Black Panther Inspires Black Brazilians to Occupy White-Dominant Spaces

<i>Black Panther</i> has inspired the Diaspora in myriad ways. The film has been applauded by black people across the world for touching on the complex …

'Beast From The East' Brings Beauty, Cold And Chaos To Europe

Stemming from Siberia then sweeping south to the Mediterranean and west across much of Europe, unusual cold and snow are bringing picturesque vistas — as well as misery and turmoil — this week.<p>Airports have ground to a halt, schools have shut down, and several people have died.<p>In Poland, where …

Weather

10 Members of the Black Panther Party You Should Know

Black history is a level of intelligence that requires consistent daily acknowledgement. One month is not enough.<p>Founded in 1966 by <b>Huey P. Newton</b> and</b> …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Black Panther: 'Why black people like me are refusing to be sub-plots'

<b>The much-anticipated film version of Black Panther, one of the only black Marvel superheroes, is about to be released. It's a moment of special significance for black comic fans, who have only rarely seen a hero on the page who looks like them, and almost never on screen. Here, British graphic</b> …

Comics

Let’s put an end to the delusion that Britain abolished slavery

The authorities like to play down their role in this obscene trade and claim credit for stopping it<p>It was one of those tweets by a public body you couldn’t quite believe. “Here’s today’s surprising #FridayFact,” HM Treasury declared last week. “Millions of you helped end the slave trade through …

Black History

10 Fragrances for Men That Women Can’t Get Enough Of

In the market for a new signature scent? We asked women to help us sniff through some of the latest and greatest fragrances and pick their 10 …

Fragrance

Is Harriet Jacobs The Black Anne Frank?

Some have compared the trials of former slave Harriet Jacobs to those of Anne Frank. Both deserve their own stories be told.<p>Is calling Harriet Ann …

Science Says This Is the Simplest Way to Remember More of What You Read

Hit pause. Reflect on the content. Excel. Repeat.<p>Whether it's Facebook content, Bill Gates' favorite book or the latest critical business report, most of us enjoy reading or have to do quite a bit of it through the day. But in the rush to do everything in less time, you might be missing a crazily …

This 5-Part Plank Sequence Will Make Your Abs Beg For Mercy

You may have noticed planks landing a starring role in many of your fitness classes recently. Everything from boxing to barre to yoga seems to be big …

Cheddar Man: the first Britons were black, Natural History Museum DNA study reveals

The earliest Britons were black-skinned, with dark curly hair and possibly blue eyes, new analysis of a 10,000-year-old Somerset skeleton has revealed.<p>Scientists at the Natural History Museum have used pioneering genetic sequencing and facial reconstruction techniques to prove that the first …

Archaeology

These Scents Are Hot Sex In A Bottle

We humans like to pretend we've evolved past our primordial caveman nature, but at the end of the day, we're just animals with skin-care routines and …

Carnal

How to Save $1 Million for Retirement -- When You Have Nothing Saved by Age 50

Believe it or not, it can be done.<p>It's no secret that Americans on a whole are mostly unprepared for retirement -- but sadly, that includes those who …

Rosa Parks Was My Aunt. Here's What You Don't Know About Her.

This week would've marked her 105th birthday — it's time to move beyond the quiet seamstress narrative.<p>This is how you know her: She was the tired …

Black History

(Only) slavery (doesn’t) explain the current situation of black Brazilians

<b>Note from BW of Brazil</b>: <i>You would think that the title of today’s article would be totally obvious to anyone who reads it, but it doesn’t quite work</i> …

Abolition

The Best Sex Podcasts to Listen to Right Now

Reading is great and all, but when you’re at the gym or on a long car ride or tired from work—that isn’t really an option. At the same time, we’re always telling ourselves to reduce the amount of TV binge-watching we do.<p>We want to be informed, but we’re busy. Sometimes you just want to listen to a …

Whittle Your Middle and Sculpt Your Waist With These Powerful Oblique Exercises

If you've been trying to work your waistline to no avail, we've got you covered. These oblique-targeting exercises are going to help you sculpt that midsection and create powerful muscles that'll help with all areas of mobility and functional movement. So not only will you get some great …

The Man-Not: A New Book on the Dilemmas of Black Manhood

<i>This post is part of our blog series that announces the publication of selected new books in African American History and African Diaspora Studies.</i> …

Where to Stay in Madrid: The Best Barrios Spain's Capital

How to Choose Your Accommodations<p>Madrid is a big city by European standards. Just going for the best hotel in your price range isn't going to help …

European Travel

Not enough people know about this amazing way to buy an iPhone X

I am an Android user and, for the first time in 13 years, I'm tempted to buy an iPhone. That's apart from a short blip in 2015 when I bought an 8GB iPhone 5c on a two-year contract, but the less said about that misadventure the better.<p>It's the iPhone X that's close to swinging it for me, despite …

Jamaican Black Cake

Add the dates, figs, 1 cup of the port, 1 cup of the rum, the almonds, brandied cherries with their liquid, currants, candied orange peel, prunes and …

10 Sure Fire Signs You’re Bad In Bed, But Don’t Know It. And How to Fix it.

You probably clicked on this article by accident. Obviously, because you’re unbelievable in the bedroom. But just in case you could use a reality …