Mariana Vasquez

13 Added | 4 Magazines | 24 Likes | 6 Following | @MarianaVasq2015 | Keep up with Mariana Vasquez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mariana Vasquez”

7 Ways People Will Hold You Back--If You Let Them

Don't allow anyone to make you feel less than you are.<p>Think about the people you've encountered throughout your professional life. There's probably a range, with some who have gone out of their way to help you learn and grow, others who may have helped a bit when it wasn't too much trouble, and …

Self-help

How 'The Tick' Crew Brought a Subversive Superhero to Life with Wide Lenses, 8K and 'Invaluable' LEDs

DP William Rexer and gaffer Scott Ramsey had to crack several tough scenarios while shooting Amazon's 'The Tick.'<p>In an era of moviegoing dominated by …

Cinematography

New York Film Academy Connects Student With Pros for Jobs in VR

Virtual reality is everywhere. It’s been a constant buzzword of late at film trade shows, film festivals and markets. Yet, unlike the 3D surge of a …

How to Record a Professional Podcast for Less than $1,000

While podcasting has technically been around since 2004, when Dave Winer and Adam Curry began syncing subscribable audio content to personal digital …

How to Be Present and Peaceful When You Can't Stop Thinking

<b>“Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle</b><p>When I first started practicing Zen (or presence), I used …

Why Your ‘I Am Good Enough’ Affirmations May Not Work

You're reading Why Your ‘I Am Good Enough’ Affirmations May Not Work, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Mount Everest

A Guided Meditation on the New Pantone Color of the Year

The color green. What does it make you think of? Leaves? Grass? The Philadelphia Phanatic? The Hulk? Money — money you don’t have. Ah. Ooo. Don’t let …

Meditation

Stop Obsessing or Fixating With a Fast Cognitive Technique

One cognitive technique takes only a minute or two to do, and it can reroute your mood and thinking instantly. Why stay stuck in a bad mood or …

Mindfulness

10 Places to Find Poetic Inspiration

10 Places to Find Poetic Inspiration<p>Updated on November 3, 2016<p>The Poet's Struggle<p>Ever since I was younger, poetry has been the way I recorded my …

Creativity

What It’s Like to Have Anxiety

“Every day in my mind is a high speed car that doesn’t have brakes.”<p><i>This story was published on The Mighty by Leanne Carman, a platform for people facing health challenges to share their stories and connect.</i><p>My eyes open with a start. My body is jolted from the dream. <i>What was that noise? Was it</i> …