Mariana Carabaneanu

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My Bulletproof Tiramisu Treat

I’ve been having cravings lately for a delicious tiramisu (one of my favourite desserts) and decided I should attempt to make a LCHF version …

Low Carb Fish Recipes, Low Carb Seafood Recipes

Low Carb Fish & Seafood Recipes<p>Fish is naturally low in carbs, but what should you do with it? Come here for low carb fish and low carb seafood …

Salisbury Steak

This delicious Atkins Induction-friendly dish is also acceptable for you Keto dieters. It is VERY easy to prepare. When I was still teaching, I would …

Tac-ole Personal Casseroles

Tac-Ole cups have been a favorite in my family ever since we started low carbing. I love my Tex-Mex food, but there is really nothing I can find that …

Low Carb Vegetables

In moderation, carbohydrates play a key role in maintaining a balanced diet, since they provide your body with energy. If you’re going to be …

Three Years Paleo – Nine Lessons Learned and Tips for Sustained Eating

Yep, last month I quietly celebrated the three-year anniversary of switching my diet and regaining my health. It’s been a crazy ride, and I thought …

Turmeric Tea Benefits & 5 Turmeric Tea Recipes To Try

Making turmeric tea is nice and simple, and there are all sorts of variations and adaptations of the recipe, allowing you to customize it to suit …

Recipes

Shawarma Mayo or Salad Dressing

THE Best salad with a grilled steak<p>This creamy salad dressing uses homemade mayonnaise as a base. The Shawarma spice is a delightful flavor atop …

Spinach Mayonado (with optional Sausage Meatballs)

Spinach Mayonado (optional meatballs)<p>This is essentially a creamed spinach dish, but with a very special cream indeed. I decided to not stir it …

Roasted Cauliflower w/ Pancetta, Lemon and Parmesan

Romesco

Chicken Shawarma Spice Blend

Chicken Shawarma Spice Blend<p>I’ve mentioned before in other recipes how much we love a Chicken Shawarma spice mixture we used to buy at the Phoenicia …