Mariam Soliman

29 Flips | 5 Magazines | 3 Likes | @MariamSolim2015 | Keep up with Mariam Soliman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mariam Soliman”

How to Write a Business Plan: A Step-by-Step Template

Writing a business plan doesn't have to be an intimidating task, but it does require foresight, honesty, and plenty of research. Here is an outline and some smart tips to help get you started.<p>Creating a business plan is the first and most crucial step to building a successful company.<p>"A business …

We tried the science-backed 7-minute fitness routine that's going viral, and it actually works

But as it turns out, the app actually, well, works you out.<p>We tried it for the first time in January, and we're still hooked. It's become so popular that The New York Times recently released its own version of the app.<p>It's perfect on the weekends, when I can't make it to a yoga class, or as …

Exercise

11 Beauty Products That Magically Adjust to Your *Perfect* Shade

Finding that perfect makeup shade is a major obstacle in the way of achieving that flawless look. Whether it’s a foundation that just doesn’t blend in or a bronzer that leans more Snooki than Gisele, choosing the wrong shade can easily lead to a beauty <i>don’t</i> situation. That’s why we’re fully on …

Kindergarten Teacher Fired Over Naked Photo Shoot at China School

BEIJING — A kindergarten teacher has been fired after taking photos of more than 20 naked students and posting them online.<p>Local news agencies in China reported that the female teacher, who was identified only by her surname Ma, snapped the images at a school in Yanshi city in the central province …

Social Media

17 Fashion Trends Women Love But Make Men Say WTF

5. Hair Bows<p>Advertisement<p>6. Bangles<p>7. Leggings<p>8. Drop-Crotch Pants

Quantico’s Priyanka Chopra Can’t Live Without These Beauty Products

While we love a good Netflix binge, we are so excited for the return of Fall shows. And while <i>Homeland</i>, <i>How to Get Away with Murder,</i> and the <i>Walking …

The Best Way To Lose Weight Without Medication Is 75% Food and 25% Exercise

Eating smart is the key to overall weight loss and a flat, sexy stomach!<p>We hate to break it to you, but science says there is no magic pill to lose …

The Most Important

Are you usually punctual or late? Do you finish things within the time you stipulate? Do you hand in your reports/work on time? Are you able to …

UCLA Student Who Argued That Feminine Products Should Be Free Hits Back at 'Sexist' Critics: 'There's a Big Difference Between Disagreement and Disrespect'

Zoey Freeman, a 21-year-old opinion columnist for the Daily Bruin at UCLA, wanted to invoke discussion and call for change when she wrote in her …

This chart of Greece and Germany's debt shows how utterly abnormal both countries are

In Europe, the average country carries debt worth about 95% of GDP.<p>That national debt must be paid off over time, whereas GDP is just one year's worth of economic activity. So a 95% debt ratio isn't that onerous. It's completely normal, in fact. France and Spain both have about that level of …

Europe

9 Beauty Secrets Of French Women (From A French Woman)

What <i>is</i> it about French women? Whether it's the flawless skin, chic wardrobe and effortlessly tousled hair of screen icons like Brigitte Bardot and …

Skin Care

Adventures In At-Home Dermarolling

I’m deeply suspicious of anything marketed as a cure-all, so when my editor assigned me 1,000 words on dermarolling (aka microneedling) I was wary. …

Skin Care

Stop Working Out and Do This Instead

In college I used to drag myself across campus at 5:30 p.m. in the cold wearing my sweat pants, boots, and a giant coat to the women's gym to burn off the calories I had consumed during the day. The women's gym was a poorly-lit, badly-ventilated hallway inside the recreation center where six …

Following These 8 Diet Myths is Making You Fat

Nothing is more frustrating than stepping on the scale and seeing that the needle hasn’t budged—not even a little bit.<p>This holds especially true when …

Nutrition

Best New Sunscreens for Summer

If we—and basically every expert we've ever talked to—could give only one piece of beauty advice, it would be to <i>always</i> wear sunscreen. You know this. We know this. And yet many of us still make excuses for not slathering it on every day. Check out the most common excuses below, and see the new …

Skin Care

These Are the Best Mascaras Of All Time

From cult classics to brand new wonders, these are our can't-live-without mascaras.<p>If there's one beauty product we rely on to keep our faces in check, it's without a doubt mascara. That all-important flick frames your face, pulling together your entire look in a few strokes. Here, the tubes we …

19 Cold Noodle Recipes for When It's Too Hot for Ramen

Crunchy, chewy, and bright noodle salads to guest star at all your summer picnics, cookouts, and beach trips.<p><b>Soba, udon, vermicelli—there isn't a noodle</b> out there that doesn't feel at home in a cold summer salad with crisp vegetables and a bracing dressing to bring it all together. Keep these …

21 Things I Wish I Knew When I Was 21

1. Learn to love mistakes.<p>Always remember to learn from your mistakes—and keep growing. Don’t doubt yourself so much. One day you’ll be able look …

10 Unusual Routines That Will Bring Joy To Your Life

We can’t always travel the world or win a million bucks. The secret is finding the unusual, small routines that will bring you joy every day. Here …

13 Beauty Products That Have Stood the Test of Time

Go back to basics with these cult classics that are still going strong decadeseven centurieslater.<p>A healthy sense of skepticism is recommended when it comes to the cult followings of tween boy bands and Catskills communes. Not so for beauty products. Generations of women have given these classics …

5 Time Management Tips For Lazy Entrepreneurs

Admit it, building a business is tough.<p>You have a million different things to do, and you must prioritize from a list as long as the Nile.<p>It drives …

The Truth About Coconut Oil: 10 Facts You Should Know

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects …

The 10 Biggest Face-Washing Mistakes

Learn the common habits that cause annoying skin problems<p>Washing your face seems like the least complicated part of your beauty routine, right? Turns out that some common lathering habits can cause a whole list of skin woes, including dryness, irritation, oiliness, and breakouts. Read on to learn …

10 Things You Never See In Successful People

Elise Moreau<p>Read full profile<p>Everyone has their own interpretation of what success means to them, but when you break it right down, everyone can …

Self-improvement