Mariam Ashraf

23 Flips | 3 Magazines | 2 Likes | 4 Followers | @MariamAshra2014 | Keep up with Mariam Ashraf on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mariam Ashraf”

5 Best places to visit in Italy - Kaleidoskope

Are you planning to visit the country of art, romance and food? Don’t miss the <b>Best places to visit in Italy</b>, when to go and what to do. Perfect for …

Shrimp with Mustard-Lime Dipping Sauce

4 Servings<p>Cooking the shrimp with their shells on helps them retain flavor; scoring them along the back lets you remove the vein and makes peeling easier. Win-win.<p>June 2014Print<p>Ingredients<p>shrimp<p>1½ pound shell-on large shrimp<p>Kosher salt<p>¼ cup plus 1 Tbsp. Old Bay seasoning<p>3 lemons, halved<p>2 …

3 Fat-Blasting Cardio Combos You Must Try

Do these drills once, and they’ll forever change the way you think about cardio<p>Looks like Punxsutawney Phil was right: Temperatures have plummeted outside, and we’re facing another six weeks of winter. But you don’t have to brave the icy weather or grind away on a treadmill to get in your cardio …

Exercise

Ditch Your Belly for Good

The diet and exercise secrets for shedding pudge once and for all<p><b>Question:</b> I have been working out 5 to 6 times per week, (Thank You DeltaFit!!) and changed to a healthy diet, but I still have a layer of fat around my stomach. (Belly button area.) What do I have to do to get rid of this?<p><i>(from</i> …

Nutrition

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

Nutrition

Long Weekend in Cairo

The gateway to Egypt can be found in the heart of Cairo set along the banks of the Nile. Cairo is a common entry point to exploring the vast treasures of Egypt and one would need weeks to fully discover what the country has to offer. With political unrest a common theme and a new leader settling in …

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

Coffee

How to Identify 16 of America's Most Essential Donuts [VIDEO]

You're standing in line at your local donut shop deciding what to order. No one wants to be that customer who doesn't know the difference between a cruller and a fritter. Rather than take a stab at your donut of preference, you just play it safe and order a plain, halfheartedly eating it on the …

75 Summer Recipes Everyone Should Know How to Cook

Master these ultimate summer dishes and eat well through September.<p><b>Just because we're not in the mood to fire up the oven</b> to make brisket in the summer doesn't mean we're off the hook when it comes to warm weather meals. Nope, when it comes to summertime, there are <i>definitely</i> some classics that just …

Cooking

California's top experiences

From towering redwood forests in foggy Northern California to perfectly sun-kissed surf beaches in the south, this 'Golden State' alongside the Pacific simply begs to be explored.<p>Come for the landscape, stay for the sensational meals, and glimpse the future in the making on America's creative coast.<p>…

14 Places You Should Visit In 2014

We looked at major developments, cultural trends, and global festivals to find the hottest places to travel around the world in 2014.<p>From Croatia, the E.U.'s newest member, to Tokyo, the site of the 2020 Olympic Games, here are the best places to travel this year.

Off the Beaten Path in Italy's Small Towns

Italy is the most visited country in the world. Like other tourists, I have visited Rome's Colosseum, Vatican City's chapels, Florence's Duomo, Venice's canals and Milan's shopping centers. While all of these sights are notable must-sees, they are also overwhelmingly crowded with visitors from …