Maria Williams

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The 10 Biggest Food Lies That Are Keeping Us Fat and Sick

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

10-Minute Lunge Workout

<b>Medium:</b> Take about 2 seconds to lower and 2 seconds to lift.<p><b>Fast:</b> Lower and lift as quickly as possible.<p>Don’t worry about making the tempo precise, just think “slow,” “medium,” or “fast." <br>“Take ownership of your lunging based on how you're feeling that day and what type of training effect you're …

'We know that God is able': Student delivers powerful prayer at high school graduation

An Alabama high school graduation delivered a lot more than pomp and circumstance Thursday night when a medical emergency in the audience prompted one of the graduates to take to the podium and offer an extraordinary prayer that has garnered the teen nationwide attention.<p>According to the Trussville …

China warned over 'insane' plans for new nuclear power plants

He Zuoxiu, a leading Chinese scientist, says the country is not investing enough in safety controls after lifting of post-Fukushima disaster reactor ban<p>China’s plans for a rapid expansion of nuclear power plants are “insane” because the country is not investing enough in safety controls, a leading …

Energy