Maria Romanoski Cueva

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Jillian Michaels’ 7 commandments for lasting weight loss

If there's one woman who isn't afraid to get real about weight loss, it's Jillian Michaels. She's known for her badass, no-holds-barred approach to transforming lives on TV shows like <i>The Biggest Loser</i> and <i>Sweat Inc.</i>, and she's made a name for herself as America's toughest trainer—with good reason. …

I Never Pay Full Price for Flights—This Is Where I Book

The first time I ventured overseas I was 18 and worked two jobs to buy a return ticket to Phuket, Thailand. Determined to pay my own way, I spent …

Los Angeles

10 under-the-radar destinations to visit, according to the youngest person to travel to every country in the world

Planning a trip is an opportunity to see something unique, and to discover people, places, cuisines, and scenery you didn't know existed.<p>We asked James Asquith, the youngest person to visit all 196 countries, which places around the world are being overlooked — and which ones people should be …

Paris Is Beautiful, but This Is Where You Should Go in 2017

As we usher in another brand-spanking, shiny New Year, it's time to write down those annual resolutions. This time around, there's one thing at the …

National Parks

13 more mind-blowing psychology findings that explain the baffling choices you make every day

We could have gone on forever.<p>Below, we've rounded up <i>another</i> 13 insights into human behavior that were shared on the same Quora thread.<p>Read on to find out why mimicking someone's body language makes them like you more, why an image of eyes encourages us to behave ethically, and why we dismiss …

8 Online Retailers You Should Never Order From

Even the savviest among us can be swindled from time to time.<p>Even those of us who consider ourselves savvy when it comes to online shopping may be susceptible to the latest round of compelling e-commerce scams flooding the Internet.<p>That's because an array of online retailers based abroad …

Online Life

How to make balsamic, caesar, ranch, Italian and green goddess salad dressing at home

A naked salad is not a salad worth eating.<p>We all know the dressing is the best part of any salad, and, spoiler, it's even better when you make it …

This effervescent book contains the latest thinking on the African origins of Homo sapiens and asks what our genes can really tell us<p>In trying to categorise a new arrival in the film <i>Mean Girls</i> one character asks: “if you’re from Africa, how come you’re white?” The mean girl cannot have been paying …

Evolution

What travel taught me that my Ivy League education didn’t

As the first in my family to attend an Ivy League school, I used to praise my university any chance I could. I shrugged off any casual comment about …

11 things you should do in your 20s to be a millionaire by 30

by Kathleen Elkins<p>"In a free-market economy, anyone can make as much money as they want," emphasises self-made millionaire Steve Siebold, who has …

30 places in Europe you must see in your lifetime

Study finds: Less than 3% of Americans are worth dating

When you’re single, the dating pool always looks weak. But Business Insider recently discovered just how weak it actually is.<p>They used information …

The Neuroscience Of Musical Perception, Bass Guitars And Drake

In June of 2001 musician Peter Gabriel flew to Atlanta to make music with two apes. The jam went surprisingly well.<p>At each session Gabriel, a known dabbler in experimental music and a founding member of the band Genesis, would riff with a small group of musicians. The bonobos — one named …

Climbing On Mount Denali

Eight Office Appropriate Party Looks That Don't Sacrifice Sexiness

You've probably already got a Pinterest page solely devoted to plotting the perfect NYE dress, since after all it's one of the only days of the year you can wear a leg-baring, cleavage-busting, skintight disco ball without any judgement (you also get a pass on your birthday and Halloween if you …

Clothing