Maria Reyes

86 Added | 5 Magazines | 15 Likes | 1 Following | @MariaReyes36sg | Keep up with Maria Reyes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maria Reyes”

This is how to increase your attention span: 5 secrets from neuroscience

The human brain is the most amazing thing in the universe. It got us to the moon, built the pyramids, cured smallpox … <i>And it also can’t seem to go 6</i> …

Humanity

Happier at Home: 8 Tips on How to Go Paperless

Above: A vision of the pre-Cloud desk. Photograph from Vintage Revival: Kitchen Essentials Made in India.<p>3. Reduce paper mail and put a stop to junk …

Paperless Office

How to organise your phone to make it less stressful

Everyday we have countless interactions with our beloved screens – research suggests people look at their phones up to 150 times per day. And a lot …

Personal Organizing

Mikaela Shiffrin’s training demonstrates exactly what we know about the science of becoming an expert

Alpine skier Mikaela Shiffrin was the youngest slalom racer to win a gold medal at any Olympics. Then, she was an 18-year-old at the Sochi Games — and she hasn't slowed down since.<p>She's been called the best slalom skier in the world and some think she's got a chance to medal in three different …

Winter Olympics

How To Sleep Soundly On Hot Summer Nights, In One Simple Chart

Summertime is packed with some of the year's best barbecues, outdoor adventures and vacation time, but it also comes with hot and humid evenings that can be virtually impossible to sleep through.<p>Recognizing that the peak of this steamy season is imminent, the team at The Sleep Matters Club in the …

Sleep

If a nuclear weapon is about to explode, here's what a safety expert says you can do to survive

When Hawaii's ballistic-missile-threat system blared an alert across the state on January 13, many people didn't know where to go, what to do, or whether they could even survive a nuclear attack.<p>The alert sowed confusion, fear, and, pandemonium — especially among tourists— in the 38 minutes before …

North Korea

How dependent should you and your partner be on each other? Personality quiz

If you both have similar ‘differentiation of self’ scores, your relationship may run more smoothly<p><b>Does absence make the heart grow fonder? Or is it more a case of out of sight, out of mind? Should you and your partner give each other space, or spend every possible moment together? To find out, give</b> …

Psychology

The best pre-workout foods and post-workout foods to help you get fit

With the start of 2018 and those well-intentioned New Year resolutions staring you squarely in the eye, it comes as zero surprise that gyms witness …

Workouts

4 Secrets to Being More Productive, According to Ancient Philosophers

Everybody would like to get more of the right things done. But how does Stoicism fit into all of this?<p>The word “productivity” seems new and sleek and …

Time Management

Dr. Dish Skill Builder: 8 WAYS TO BE A GREAT TEAMMATE - Women's Hoop Dirt

This article is the 1st of a series from Pat Freeman of our partners at Midwest 3 on 3. We are very fortunate to work with Pat as he has tremendous …

Kawhi Leonard

A Celebrity Trainer Explains Exactly Why People Struggle to Lose Weight

"I have a no-nonsense approach," said Latreal Mitchell, an LA-based celebrity trainer and <b>Revenge Body</b> returning vet. And if you watched last season, you already know this — Latreal wasn't taking any of former contestant Sukhda's excuses (and had <i>zero</i> time for her bad attitude). Sukhda ended up …

Who betrayed Anne Frank? New probe launched by ex-FBI agent

<b>(CNN) —</b> A new investigation into the circumstances surrounding the discovery of Anne Frank's hiding place in Nazi-occupied Amsterdam, which eventually led to her death, has been launched by a retired FBI agent.<p>Led by Vince Pankoke, who formerly worked with the FBI to track Colombian drug cartels, …

Remembrance Day

A simple exercise for getting your priorities straight: Forget about work and relationships

The TV Land sitcom <i>Younger</i> is a great show to watch when you’re in need of some light-hearted distraction. But as I recently discovered, it can also prompt a useful bit of soul-searching.<p>After watching an episode in which a Marie Kondo-like author named Kiko Kagami tries to help people clarify their …

Make your life paperless with these apps and gadgets

The best ways to digitize everything.<p>Despite the rise of digital devices, many an office—professional and home alike—remains buried under a never-ending stream of paper. These reams kill trees, create clutter, and make it well-nigh impossible to find the one document that you're looking for. So go …

Motörhead "Heroes" (David Bowie Cover)

The Sugar Hill Gang - Rapper's Delight ( HQ, Full Version )

YouTube

These are the top 5 books you must read to be successful

I post about a lot of books. Most people don’t have the time to read them all, so here are a few of my must-reads.<p><b>1.</b> <i>Influence</i><p>What is it?<p>Most consider …

Happiness

Reader question: An abundance of clothing

Reader Olympia wrote us to say,I have an abundance of clothes… 3 closets full of clothes plus a room full of clothing. I recently lost a lot of …

Minimalism

Why Clutter Is Killing Your Focus (and How to Fix It)

How to lose the stuff that's messing with your mental clarity and hurting your health.<p>Clutter affects all of us, in one way or another. The term refers to accumulated physical items that interfere with your daily life but provide no inherent value. These items are usually innocuous, providing no …

Minimalism

Peak Design Everyday Backpack Review

Peak Design Everyday Backpack 20L/30L $260-290/£204-227 | www.peakdesign.com | Buy Now<p>I can’t imagine that there has ever been a time when …

Cameras

4 important lessons to help you be more productive

Everybody would like to get more of the right things done. But how does Stoicism fit into all of this? The word "productivity" seems new and sleek …

Time Management

How Successful People Stay Productive And In Control

TalentSmart has tested more than a million people and found that the upper echelons of top performance are filled with people who are high in emotional intelligence (90 percent of top performers, to be exact). The hallmark of emotional intelligence is self-control—a skill that unleashes massive …

Emotional Intelligence

Your Long-Term Success Depends On a Solid Daily Routine

<b>Aristotle</b> said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”<p>A life without a positive daily routine or structure is …

Why Most People Will Never Be Successful

“Success” isn’t just having lots of money. Many people with lots of money have horribly unhappy and radically imbalanced lives.<p>Success is …

How Meditation Literally Changes Your Brain (and 5 Tips to do it Properly)

I’ll be honest – I’ve tried meditation on and off for the last two years, but I always found it too difficult.<p>I never stuck to a routine and couldn’t …

10 Habits That Will Dramatically Improve Your Life

In Hans Christian Andersen’s fable <i>The Red Shoes</i>, a young girl longs for a pair of pretty red shoes. She ultimately tricks the blind woman who cares for her into buying her a pair. Her love for the red shoes causes her to give them priority over the more important things in her life, and, as often …

Happiness

Gadgets and Gear for Travelers: Fall 2016

By Max Hartshorne<br>GoNOMAD Editor<p>Here is a round-up of some useful travel gear that we heard about for our traveling readers Christmas lists.<p><b>My Bumper</b>. …

6 Apps for Solo Female Travelers That You'll Actually Use

For the more adventurous women among us that are traveling solo, there's a few questions and concerns that standard apps like Google Maps or Google …

Apps

Dream Travel Magazine's Best Holiday Gift Ideas for Travel Lovers

It is that time of year again, and with Holiday Shopping in full force, I have put together a list of the best holiday gift ideas for travel lovers. …

2016 Winter Gear Guide: The best in travel bags

Finding a great travel bag is something of a right of passage; it can take years of suffering through back pain and poor design before you find the …

Backpacking