Maria Ramsey

6 Flips | 1 Magazine | @MariaRamsey2014 | Keep up with Maria Ramsey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maria Ramsey”

Switch Up Your Cardio With This Metabolism-Boosting Workout Guide

<i>The following post was originally featured on Fit Bottomed Girls and written by Alison, who is part of POPSUGAR Select Fitness.</i><p>If there is something we love here at Fit Bottomed Girls, it's a quick HIIT (High Intensity Interval Training) workout that will get your heart rate up, work all of your …

Exercise

How to Season (and Clean!) Your Cast Iron Skillet for Real

By Rochelle Bilow<p>Food sticking to your skillet? We thought so. Here's how to season cast iron right, once and for all.<p>No piece of kitchen equipment incites such feelings of fear and anxiety (but also love and obsession) as the cast iron pan. If you haven’t mastered the art of cooking with—and …

Cast Iron Skillet

Kepler Spacecraft Has Discovered a Trove of New Alien Planets

KISSIMMEE, Fla. — NASA's Kepler spacecraft has bounced back nicely from the malfunction that ended its original exoplanet hunt more than two years ago.<p>Kepler has now discovered more than 100 confirmed alien planets during its second-chance K2 mission, researchers announced Tuesday (Jan. 5) here at …

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Fitness