Maria Machado

332 Flips | 17 Magazines | 100 Likes | 1 Following | 606 Followers | @MariaMachad156o | Keep up with Maria Machado on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maria Machado”

5 Hearty Soups and Stews to Warm You Up

<b>1. White Chicken Chili</b><p>I've tried many white chicken chili recipes over the years, but none as satisfying as this one. The best part is that it's made with a rotisserie chicken, which makes it a one-pot meal you can have on the dinner table in under an hour. <b>GET THE RECIPE</b><p><b>2. Chicken & Matzo Ball …

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What Happens When You Drink Coconut Water For 7 Days

Many people claim that coconut has an almost magical effect on the human body, with uncountable health benefits. There are many advantages of …

Cinnamon Blues Smoothie

• 2 cups coconut water or unsweetened almond milk<br>• 1 scoop Garden of Life® RAW Organic Protein Vanilla<br>• 1 cup frozen blueberries<br>• 1½ cups frozen banana …

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Fantasy Football 2016: Early Week 3 Waiver-Wire Pickups, Add/Drop

We all should’ve known the New England Patriots would be fine, and they will be going forward. Especially for fantasy football owners. Head coach …

Lentil Bean Chili | Apples for CJ

Lentil Bean Chili is an easy to prepare chili that is great with all your favorite toppings. Vegetarian, Vegan, and Gluten Free.<p>I really love the …

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Top Home Remedies for Nail Fungus - Women wellness,beauty tips and healthy recipes

Nail fungus becomes one of the annoying problems. This problem can make your nail broken. The nails can crack and split. Even, when the problem has …

2016 NFL season over/under win total picks for AFC: Patriots look like a steal

The Patriots will likely win three of first four games -- all at home -- without the suspended Tom Brady<p>Back in May, following the 2016 NFL Draft, we …

So to stay healthy have cherries before bed and bananas for tea 

It's not just what you eat - it's when! So to stay healthy have cherries before bed and bananas for tea<p><b>Evidence shows that the times we eat are as</b> …

Here Are Four Ways You Can Make Bomb Pasta Salad

Because you can never have too much pasta, right?

23 High-Protein Breakfasts to Keep You Full All Morning

Most of us have no problem getting in our daily dose of protein—in fact, we might be consuming even more of it than we need. But it turns out it's …

Breakfast

The 10 Best Fat Burning Eating Tips

If you want to get more from your diet by burning fat while feeding your muscles, here are 10 eating tips to burn more fat. Though these tips focus …

Recipe: Upside-Down BBQ Chicken Bowl

Barbecue is a much-loved summer meal in my house, whether it's a slow cooker full of pulled chicken in sauce, or a slab of ribs from our local BBQ …

10 Lettuce-Free Salads You'll Make All Summer Long

Who says a good salad must have greens? These crowd-pleasing salads are packed with nutritious and tasty ingredients -- from fresh corn to quinoa to avocado -- and they're 100% lettuce-free. Get ready to discover your new summer staples!<p><b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey</b> …

20 Reasons Why We'll Never Tire of Salmon

If you want to dip your toe into the waters of cooking fish at home, but have been wary of doing so thus far, consider salmon to be your gateway …

7 One-Dish Chicken Dinners

We spend a lot of time scouring the Web for tasty, trendy, and healthy recipes. It's one of the many perks of working at Greatist. In the process, we …

Cooking

9 Miracle Workout Moves That Solve Butt Sag and Arm Flab

Try them to get even better results from every squat.<p>Squats are a solid pick for anyone who wants a tighter butt. But the classic glutes exercise has one major flaw: It completely neglects your upper body. To turn your favorite butt move into an exercise that fires up your abs and gives your arms, …

This Ginger-Turmeric-Carrot Juice Can Replace Your Pain and Inflammation Medication Forever

Nowadays, numerous foods that we consume on a daily basis have been sprayed with pesticides. Namely, farmers use them to prevent pests and prevent …

Pineapple and Turmeric Drink Reverses Cancer-Causing Inflammation and Even Beats the Common Cold!

In this article we are going to show you how to make the most powerful homemade drink, that will help you fight and prevent the cancer-causing …

Eat Clean With This Satisfying Quinoa Salad

For years I struggled with health issues like PCOS and hypothyroidism. By cleaning up my diet, I learned how to get my body working for me and my …

12 Foods That Cause Inflammation

Everyday foods like bacon, eggs, coffee and dairy products are linked to inflammation. That might not sound like a big deal, but consider the fact …