Maria Korohama

9 Flips | 2 Magazines | 3 Likes | @MariaKorohama | Keep up with Maria Korohama on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maria Korohama”

7 ways to improve your mood in less than 5 minutes

And it's no wonder bad moods can sneak up on us so often. According to psychologist Guy Winch, author of the book <i>Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts,</i> a bad mood can be caused by anything from guilt over forgetting someone's birthday, to outstanding tasks …

5 Things Happy People Never Forget

Ever wonder why other people seem happier than you?You take a look around and notice that people are smiling and laughing, and things seem to be …


7 Charts on Happiness That Everyone Should Read


How to Achieve Your Dreams (And Keep Going When It's Hard!)

It takes a lot of work to achieve your dreams, but what do you do when the struggle gets too hard? Here are four strategies to keep you on path:<p><b>1. Visualize:</b><p>Inexperienced personal development teachers always tell you to visualize, but often in a tragically limited way. They tell you to visualize …