Maria Kinunda

21 Flips | 3 Magazines | 16 Likes | 1 Following | @MariaKinunda | Keep up with Maria Kinunda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maria Kinunda”

10 essential career lessons to embrace before it’s too late

Keep your head down and your nose to the grindstone—or so we’ve been taught.<p>Is that really the best career guidance?<p>People often take this sort of …

Public Relations

6 Big Career Mistakes That Can Sabotage Your Future

Failure is the key to success; each mistake teaches us something.<p>If there's one thing we all have in common, it's that we all make mistakes--some because of inexperience, some because we don't yet know what we know, and some, unfortunately, that we repeat again and again until we finally learn …

Self-improvement

Transform Your Day With This 10-Minute Routine When You First Arrive at the Office

Here's how focusing on the present before moving into the day's goals can change your outlook.<p>The phrase “daily grind” -- meaning a repetitive, tiresome work routine -- may have originated in the mid-1800s, but it’s just as relevant today. Just 33 percent of U.S. workers are engaged in their jobs, …

Mindfulness

Successful People Tell Themselves These 7 Things on a Daily Basis

Sometimes, becoming successful is just a matter of willing it into existence.<p>Successful people tend to have very positive inner dialogues.<p>They know how to nurture their own personal growth. They believe they can do whatever it is they set their mind to. But most of all, they believe in …

29 Easy Ways To Improve Your Skin Long-Term

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

Skin Care

14 Things Successful People Do On Sunday Nights

To cure those Sunday night blues.<p>The Sunday night blues are a real thing.<p>A 2015 Monster survey found that 76% of people get bummed out on Sunday …

A Little Known 9-Word Tom Brady Quote Is The True North Of All Success | Inc.com

First things first. This isn't a Patriot-ic column. Yes, I'm from Boston. Yes, I'm rooting for the Pats this Sunday. Yes, I cannot help but be drawn into the Super Bowl frenzy. And yes, I too was wondering if Tom Brady's gloved hand was masking surgery to implant a sixth finger.<p>Truth is, I'm far …

Tom Brady

This 1 Quote Describes the Most Important Trait You Can Have as a Leader | Inc.com

The Presidential Medal of Freedom is the highest honor that can be bestowed on an American citizen. In November 2016, legendary Los Angeles Dodgers announcer Vin Scully received the award at a star-studded event in the East Room of the White House.<p>As his award was presented by President Obama, …

Leadership

<b>Double Your Income by Knowing the Second Most Valuable Thing You Can Do With Your Time</b> | Inc.com

If you ask any businessperson what the most valuable thing they can do, they all likely have the same answer: work on their billable hours. They're right--that is the most valuable thing you can do with your time. Think about if you're a lawyer who bills at $500 an hour. The most valuable thing you …

Networking

You Haven't Met a (Chocolate!) Banana Bread Like This Yet

Does anyone really <i>need</i> another recipe for banana bread? (There are 230 versions, and counting, on this site alone.) Make room in the recipe box, because you need this one: banana bread made with dark chocolate in two forms, sea salt, <b>olive oil</b>, and tangy sour cream. It’s a pretty great thing, …

Breakfast

Everyone Will Love This Honey Garlic Butter Chicken

If you're like me and would rather wipe down your cast iron than clean a sheet pan (because parchment paper doesn't always cut it), then this recipe …

Cooking

Oprah Winfrey’s 9 best pieces of career advice

When Oprah Winfrey speaks, she can command a room to listen. Many of us were reminded of her oratory powers when she received the Cecil B. DeMille …

Tim Ferriss Says You Need This Superpower to Achieve Mental Toughness (In Fact, It Saved His Life) | Inc.com

We know that Tim Ferriss is a New York Times best-selling author. We know that he's an extraordinarily successful entrepreneur, and an investor. What many don't know about Tim Ferriss is that he has bi-polar depression and was moments away from committing suicide during his college years.<p>It was …

TED Talks

Twenty podcasts that will make you smarter

There are so many great podcasts out now that you're guaranteed to find some you'll get addicted to.<p>And though there are plenty of entertaining …

How I Stopped Chasing Happiness and Started Enjoying My Imperfect Life

<b>“I want to live my life without stress and worries. I don’t need to be rich or famous. I just want to be happy.” ~Unknown</b><p>Have you ever set a goal and …

Happiness

6 Ways to Invest Your Time Like a World-Class Leader

One question has fascinated me my entire adult life: what causes some people to become world-class leaders, performers and changemakers, while most …

4 Ways to Break Free From A Rut of Small Thinking | Inc.com

It can happen to the best of us. We work hard towards our goals. We get in a rhythm, a routine, and we have a good idea of what works for us.<p>But then one day you hear someone in your network talking about a new project they are working on that is innovative and cool. And then you look at your work, …

Creativity

7 Ways I Combat Negativity in My Life to Remain Motivated and Stay Strong | Inc.com

There will be times in your life where negativity seems to be all around you. When that happens, that negativity can suffocate your dreams, destroy your hope, and halt your motivation. If that negativity becomes more frequent, you may eventually throw in the towel and accept that negativity is just …

Motivation

10 Hard Things to Start Doing for Yourself

In 1911, two explorers, Amundsen and Scott, embarked on a race against each other to become the first known human being to set foot upon the …

Hiking

Taste Beyond The Tongue

Pancake Day 2018: How to make British and American style pancakes

Whether you're looking to rustle up some pancakes for Shrove Tuesday or simply fancy a morning treat, they're the perfect way to start your day.<p>But …