Maria C.

67 Flips | 10 Magazines | 32 Likes | @MariaC4lbt | Keep up with Maria C. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maria C.”

The Best Body Lotions, According to Dermatologists

I can’t remember where I first heard the phrase “treat your body as you would your face,” when it comes to skin care, but it stuck with me. It seems …

Skin Care

The Best Spanish Horror Movies You’ve Never Seen

<i>(Welcome to</i> <b>The Best Movies You’ve Never Seen</b><i>, a series that takes a look at slightly more obscure, under-the-radar, or simply under-appreciated</i> …

Horror

There are only 13 actual vitamins, and you’ll die without them

But do you need supplements?<p>Here’s the confusing thing about vitamins: your life literally depends on them—but that doesn’t mean you need to <i>take</i> them. The best scientific evidence to date says you probably don’t need vitamins in pill form.<p>A recent systematic analysis of studies, published in the</i> …

Nutrition

50 Must-Read Books with Gorgeous Writing

We book lovers read so much, and so widely, that we’ve seen it all. The good, the bad, the so-bad-it’s-good, the meh, the life changing. And we’ve …

Books

A Doctor Lays Out the Perfect 12-Week Diet Plan to Lose Weight and Feel Amazing

For pretty much anyone on the planet, the hardest part about losing weight is changing your diet. There are so many different paths to cleaning up what you eat, and there's no one-size-fits-all rule. To help you navigate the weight-loss waters, we spoke to Dr. Luiza Petre, a weight-loss and …

Nutrition

Nigerian Woman and Children Were Kicked Off United Flight After White Passenger Complained of 'Pungent' Odor, Lawsuit Says

A new civil rights lawsuit says that a United Airlines crew ejected a Nigerian woman and her two children from a flight on the basis of race, after …

9 Extremely Subtle Signs You Have Too Much Inflammation In Your Body

If you're experiencing signs that your body has inflammation it may crop up in a number of different ways, and be a sign of a number of different …

Reddit's List of the Most Disturbing Movies of All Time Will Freak You the F*ck Out

In early May, Reddit user Ladyberries posed an interesting question for other people on the site: "What are movies that genuinely disturbed you that don't have rape, violence, cannibalism, or gross images?" Sure, it's easy to get scares out of audiences when blood is being splashed all over the …

Horror

New emails bolster GOP claims of FBI, DOJ 'coordination' on Clinton case response

Emails reviewed by Fox News from February 2016 suggest the FBI and DOJ worked together to craft a response to a key development in the Hillary Clinton email investigation, amid newly raised Republican concerns about a “concerning level of coordination” between the two agencies during the probe.<p>The …

U.S. Department of Justice

Step-by-step sourdough

Master the perfect loaf with our simple guide, using a classic starter and sponge method.<p>This traditional step-by-step sourdough recipe takes you …

This Scandinavian diet created by a Danish CEO and dietitian has been hailed as 'the simplest diet in the world'

• <b>Suzy Wengel, a Danish dietitian who's the CEO of a biotech company, wrote the book "The Scandi Sense Diet."</b>• <b><br>Her eating plan is based on the simple</b> …

The 10 best new thrillers to read this spring

2018's best thrillers so far

13 Survival Novels That Taught Us to Fear & Respect the Wilderness

If there’s one thing I love a ridiculous amount, it’s survival stories—whether that be surviving post-apocalyptic zombies or surviving the elements …

Books

10 Horror Movies On Netflix That Are So Scary, Most People Don't Finish Them

Netflix and absolutely zero chill.

What it’s like to have high-functioning depression and why you shouldn’t bottle it up

opinion<p>Writer and mother, passionately outspoken about living with mental illness.<p><b>We all have a mental image of what depression looks like.</b><p>Google the …

Depression

10 Hot New Books for Your 2018 #TBR Pile

With new books being released every day, finding your next read can sometimes be overwhelming. Whether you’re a fan of dystopian fiction, captivating memoirs, or uncommon love stories, there’s an exciting read for every book lover for 2018. If you’re looking to stock your #TBR pile with new …

Books

Energy-boosting meal plan - TODAY.com

Here’s the problem with dieting. You go on a typical “diet,” only to find that its restrictions have sapped your energy, but not your weight. There’s a better way and it involves eating the foods that you love while focusing on the nutrients you need to keep you at your most energized self.<p>This …

Fudgy Dark Chocolate Cake ( 1 Bowl Recipe)

This fudgy dark chocolate cake is the best fudge cake recipe ever! So decadent, so fudgy and fluffy – the ideal one-bowl dessert! It is so easy and …

Smoothie Kits Are Your Answer to an Easier Breakfast Routine

Smoothies have long been a part of my regular breakfast lineup, no matter what time of year. These cool drinks are a satisfying way to refuel after …

10 Steps to a Healthy New Year and a New You

The First Step - A Year in Review<p>Take a look at what your diet and health have been like for the last 12 months. Think about these questions and …

The Ketogenic Diet Might Burn 10 Times More Fat Than The Standard American Diet

Many people who follow the ketogenic diet (a.k.a. keto) are obsessed with its ability to help you lose weight quickly—and keep it off. Now, new …

The Beginner's Guide to Mindful Eating

With endless white elephant parties, holiday cookies, and champagne toasts on the horizon, indulgence is simply an inevitability this time of …

This 1 Weird Trick From Tony Robbins Will Help You Kick Any Bad Habit | Inc.com

We may all try to say our prayers and take our vitamins, but at the end of the day, most of us may find ourselves caught in the clutches of some unhealthy habits.<p>It can be as damaging as a smoking or drinking habit, or something seemingly innocuous, such as a TV show binge tendency.<p>Now we all know …

Demonstration

Harvard study uncovers why fasting can lead to a longer and healthier life

Intermittent fasting diets are all the rage these days. We are seeing everything from the conservative 5:2 diet to more extreme fasting methods …

This New Shoe Brand Makes Heels That Are Actually Comfortable

Beauty is pain? Not so for Magritte Shoes, which is making an effort to align style and comfort.<p>The three-year-old women’s brand strives to offer …

These Are the 7 Best Mascaras

<b>Clinique Bottom Lash Mascara</b><p><i>Jackie Fields, Beauty Editor</i>: I have the shortest, straightest, least likely to wow anyone looking at me lashes on the …

Cover Up: The Best Foundation According to W Editors

Watch an Early Silent Film About Relativity

Albert Einstein first published his theory of special relativity in 1905; his work on general relativity followed in 1915. By 1923, Premier …