Mari Bryson

13 Flips | 4 Magazines | 62 Likes | 3 Followers | @MariBryson | Keep up with Mari Bryson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mari Bryson”

A wild camper’s guide to the world

Waking up surrounded by natural beauty and experiencing the solitude of the countryside is what lures many a traveller to wild camping.<p>As romantic as it sounds, there are still rules to consider – rules that not only make the experience safe and rewarding, but also preserve such special places for …

Camping

The Secret to Dropping More than 30 Pounds Fast

It's no secret that muscle is more metabolically active than fat, so by having more lean muscle on your skeleton, you'll burn more calories even at rest. Fortunately, Darden says he discovered a super-efficient way to build muscle while losing weight: It's called "negative training," and Darden …

PN House / ZD+A

<i>Text description provided by the architects.</i> The basic design methodology involves an essential challenge to any system of design. This is achieved …

Living Rooms

How to Run for 60 Minutes | Runner's World

Tired and cranky? Use these simple ways to beat brain fatigue and run strong.<p>Even if you love working out, it’s completely normal to battle negative thinking. Here's how to get over it.<p>"Physically it felt bad, but it was so much better than the emotional pain I was feeling."<p>Swimming, rowing, and …

The Land: 3 Photographers’ Views on Landscape - Text by Abigail Smithson | LensCulture

The land has never asked to be photographed, never called out for any attention or demanded documentation. But like a portrait of a person, a photograph of a landscape can begin to offer the viewer feelings that are evocative of a place and an environment. Indeed, the natural world and our impact …

Black Sea

6 Moves for Strong and Toned Abs

Exercise 1 Half-kneeling diagonal chops<p>Come down on your right knee (like you're going to propose), holding a 5- to 10-pound dumbbell with both hands to the outside of your right hip <b>(A)</b>. In one fluid motion, raise the dumbbell across your body and up to the ceiling, just past the outside of your …

4 Things I Learned Training for My First Marathon

Thinking about tackling the 26.2-mile distance? Read up on this advice.<p>Having run four half-marathons in the past two years, I had of course <i>thought</i> …

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

"<b>Nuts</b>—they're high in fiber, and nut eaters are generally healthier." <i>—Kristin Kirkpatrick, M.S., R.D., a wellness manager at the Cleveland Clinic Wellness Institute</i><p>"<b>Cauliflower</b>. At just 25 calories per cup, it's a calorie bargain. Plus, it's super versatile, so you can use it as a low-carb …

25 Playlists for Every Possible Workout Routine on the Planet

Overworked And Overwhelmed? Use These Mindfulness Secrets To Restore Balance In 2015

<i>“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle, as quoted by Scott Eblin, author of “Overworked and Overwhelmed: The Mindfulness Alternative“</i><p>Stress and burnout are an all-too-frequent condition for executives, and especially for entrepreneurs. But feeling …