Margaret Stoneman

7 Flips | 2 Magazines | 3 Likes | 1 Following | @MargaretSto5ngg | Keep up with Margaret Stoneman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Margaret Stoneman”

Get a Better Butt With This 30-Day Squat Challenge

With summer in full swing, you probably don't want to spend any of your precious downtime in the gym, but you still want to feel fit and strong, right? (Right.) Enter this perfect 30-day squat challenge, handcrafted with love for <i>Glamour</i> by Reebok trainer Alexia Clark (pictured above). You can do …

Workouts

How to Get Jennifer Lawrence's Superhero Abs

Her former trainer, Dalton Wong, shares some diet and fitness tips, plus an easy to follow workout.<p>As we all know, Jennifer Lawrence is a junk food lover.<p>But despite her proclivity for pizza and fries, she's also maintained a killer physique. One person she can thank for that? Dalton Wong, her …

Fitness

17 Healthy Ways to Lose Weight Fast

No crash diets allowed.<p>Sustainable weight loss doesn't happen overnight (and if it does, it's probably self-destructive). But if you're anxious to lose weight for a legit reason, follow these painless tips to improve your diet, streamline your workouts, and shed weight *the healthy way*.<p><b>1. Pregame</b> …

Dietitians, nutritionists, and food psychologists got together and ranked the best diets of 2016 — here's their top 10

Some of the diets are designed to help you lose weight, while others focus on lowering blood pressure, improving heart health, and even bettering your chances of conceiving. But one not-so-surprising thing resonates with each plan: They're all meant to improve health.<p>After months of combing through …

A 35-Minute Yoga Class to Strengthen Your Legs and Butt

There's nothing like that stretched-out, super-relaxed feeling you get after an hour of moving to the rhythm of our breath during a yoga class. But …

The Best Workout According to Your Zodiac Sign

With only one month left of 2015, it’s almost time to make good on our New Year’s resolution to keep fit. In addition to following a dozen fitness bloggers and getting our workout gear just right, we’re putting together a workout routine that will get us ready for holiday parties in no time. Not …

Complex Video Couples Choosing One Word to Describe Their Sex Lives

Here's a task that's perfectly appropriate for Hump Day: Describe your sex life in one word. Yes, just one! OK, now how about your partner's penis? And his stamina? Now imagine doing all of that to his face and you've got the results of a hilarious video from <i>Complex</i>.<p>Before you watch, let me warn …