Marcus Chang

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5 Simple Date Night Recipes From Trader Joe's

These oh-so-easy recipes from Trader Joe's are perfect for weeknight meals when you and your partner just need to chill.


15 things successful people do on Sunday nights

The Sunday night blues are a real thing.<p>A 2015 Monster survey found that 76% of people get bummed out on Sunday night.<p>However, Sunday can still be a fun day (not to mention a productive one). You've just got to have the right mindset and commit to something, whether it be getting tasks done, …

Time Management

9 travel hacks you'll wish you knew all along

Already taking a trip or just planning your next one? These tips will help you save time, money and sanity.<p>Travel can be tricky. Did you pay too much for that flight? Forget to pack some important items? What happens if your flight is delayed or canceled?<p>As always, knowledge is power. The more you …

Travel Deals

My 5 go-to dishes when I only had $150 a month to spend on food

Living in New York required me to quickly adapt to several big changes at the same time: the lack of living space, noise, and the subway system that always seems to break down when you can't afford a delay.<p>One of the biggest adjustments I had to make, however, was around money.<p>Naturally, my …


Dinnertime Hacks for People Too Tired to Cook

While some of us at <i>goop</i>, ahem, are more naturally inclined to cook—and maybe a little bit more talented with a dutch oven, we all love food, and we …


11 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

TED Talks

34 Healthy Dinner Recipes Anyone Can Make

For some, "cooking" means boiling water for instant ramen. For others, the mere thought of turning on a stove sends them running to the phone to …

Healthy Eating

10 food capitals around the world every foodie should visit

Eating has now become a reason to travel. It’s not just for the sights, it’s for the food.Travelers love to eat after all. When it comes to exquisite cuisine, globe-trotting pays off. You just have to know where to look to find the best food and markets.<p>What makes these cities the food capitals of …

San Francisco

Want to Try DIY Home Repairs? Here’s Where to Learn Home Improvement Skills for Free

4 Masters of Chi Reveal Their Secrets

Of all the ideas and practices available to us for finding good health, peace of mind and happiness in this crazy world, the Chinese and Taoist …

Bad Habits That Give You Belly Fat

We develop habits because they save us time and energy (you don’t have to think about whether to make coffee in the morning, you just do it), and …

Slow Cooker Sunday: Mexican stuffed peppers take just 10 minutes to prep

Enter the slow cooker. This thing is actually the perfect stuffed pepper cooking vessel there is. When cooking low and slow like things do in slow …


6 Weird Diet Tricks That Actually Work

Some clients come to me in search of a complete eating overhaul, including a meal plan with specific portions and recipes. Many others, however, …

Holistic Medicine