Marco Preiner

261 Flips | 7 Magazines | 3 Likes | 8 Following | 2 Followers | @MarcoPreiner | Keep up with Marco Preiner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marco Preiner”

The New Prada Cloudbust Sneakers Will Make You Want Velcro Kicks All Over Again

This modern running style from the Milanese brand is destined to be 2018's first "it" designer sneaker.<p>Throughout 2017 designers big and small seemed all to be competing for the crown of "ugliest sneaker of the year that's also, inexplicably, cool." It was the year of giant soles. It was a year for …

Winter’s Utility Boot: The Leather Chukka

<i>A casual and versatile everyday kind of boot</i><p>Winter is boot season and there are no shortage of great boot styles. Wingtip dress boots, chelseas, …

Men's Fashion

These Stylish Shoes Will Go With Anything In Your Closet

Allen Edmonds oxfords are timeless, versatile, and durable to boot<p>I have lots of shoes. A conservative estimate as to how many pairs I own probably falls somewhere between 29 and 150. But as much as I love footwear, my husband is even more obsessed—though he prefers to focus on quality rather than …

Jordan Brand Introduces A New Lifestyle Silhouette With The Jordan First Class • KicksOnFire.com

The Jumpman is releasing a new lifestyle silhouette this Winter as we bring you a first look at the Jordan First Class.<p>Seen above in three different …

Shoes

How to Look Stylish In a Hawaiian Shirt

Because it’s five o’clock somewhere<p>Typically the sole preserve of beach-town barflies and sunburnt retirees, the Hawaiian shirt is currently experiencing a renaissance, with stylish men everywhere commandeering this colorful, laid-back look.<p>Here’s how to look less like a map-wielding Key West …

Stop Spending So Much Time In Your Head

99% of all thoughts are useless but they’re still controlling your life.<p>I know something about you without knowing you. I bet you spend A LOT of time …

10 High-Protein Dinners You Can Make In 20 Minutes Or Less

<b>Get dinner on the table without breaking a sweat.</b><p><i>For SELF, by Audrey Bruno.</i><p>Kess Smith via inquiringchef.com / Graphic by Jocelyn Runice<p>Coming home after a long day is when all of the Veruca Salt vibes happen. Dinner? Yeah, we want it and we want it <i>now</i>. Sure, a slow-cooked stew or an elaborate …

Healthy Eating

23 Skinny Summer Snacks For Your Afternoon Slump

Fresh ideas for the hottest days.<p>We're all about eating between meals, which every nutritionist and study assures us is a good thing. The key, come 4 p.m., is choosing something that's both healthy and satisfying. These fresh ideas will do just that.

This Exercise Will Make Your Legs Stronger, Your Arms Bigger, and Your Belly Smaller

What more could a guy want?<p>You <i>could</i> just stand there admiring your biceps as you do curls.<p>But if you want to simultaneously burn fat and build lower-body strength while you pump up your arms, try this explosive total-body exercise, says <i>Men’s Health</i> Next Top Trainer Andy Speer, C.S.C.S.<p>Between reps …

25 Bad Words That Make Other People Feel Inferior

Entrepreneur VIP<p>Entrepreneur and Connector<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Did you know that in every language, there are more negative words than positive ones? It seems we need lots of words to describe our negative feelings, but we're content with a handful of …

Self-help

6 Signs Your Arm Workout Sucks

Red FlagsWe’ve yet to meet someone who is serious about fitness that desires to own flabby, weak arms. In fact, the mere thought that such a bizarre …

Avoid Injury With Safe Alternatives to 3 Common Exercises

For every action, there is the possibility of either a positive or negative reaction, even in the weight room. Certain exercises can help you surpass …

Workouts

The DETOX Workouts: Four Moves to Attack Your Fat Cells

This is the third day of the <b>DETOX</b> plan as demonstrated by John Gioffre. For the complete program, go to mensfitness.com/Detox<p><b>THE WORKOUT</b><p>Complete 3 …

This Exercise Works Your Glutes, Hamstrings, and Lower Back All At Once

All you need is a bench and your body weight to do it<p>The reverse hyper works your glutes, hamstrings, and lower back all at once.<p>Unfortunately, most gyms don’t have reverse hyperextension machines.<p>But check out the video above to see <i>Men’s Health</i> Fitness Director B.J. Gaddour demonstrate how to …

The 10-Minute Transformation

Overview<p><b>Exercises:</b> 10• <b><br>Total Sets:</b> 1• <b><br>Total Minutes:</b> 10• <b><br>Best For</b>: Fat Loss, Muscle• <b><br>Body Targets</b>: Total body<p>Don’t let this bodyweight workout fool you: “You won’t lift a single weight, but in just 10 minutes you'll work harder and sweat more than most guys do in a half hour,” says Gaddour.<p>Every second is …

10 Things Highly Successful People Do Before Going to Sleep

The most motivated people have a routine set of activities they do before bedtime that inspires, refreshes, and renews their passion.<p>Before they close out the chapter on the day, successful people typically have a routine they follow. They have a set of actions that inspires, refreshes, and renews …

Success

This 10-Minute Routine Is the Ultimate Mind Cleanse

Add these two little tweaks to your daily routine for much greater clarity and creativity.<p>Your subconscious mind is a whole lot more powerful than you think.<p>Not only does it take care of essential business like keeping you breathing, but quietly, in the background, your subconscious is constantly …

Success

Florida police arrest man in crash that killed martial arts fighter | Reuters

(Reuters) - A man driving on a suspended license with a history of serious traffic offenses has been arrested in last week’s hit-and-run pedestrian crash in Florida that killed mixed martial arts fighter Jordan “Pretty Boy” Parsons, police said.<p>Dennis Wright, 28, who investigators said was driving …

10 insanely awesome incredible edible egg hacks

Did you know May is National Egg Month?<p>Eggs may be one of the world's most versatile foods and they are a protein powerhouse, chock full of essential vitamins and minerals.<p>Whether you like 'em poached, roasted, hard boiled, fried, or scrambled, there's always a new egg dish to try.<p>But perfecting …

How to Add an Inch Of Muscle To Your Arms

This is your call to arms<p>You don’t need to do complicated routines to maximize your gains.<p>Here’s a simple but effective training template that will add an inch of muscle to your arms.<p>Minute 1: Do 8 to 12 reps of a biceps exerciseMinute 2: Do 8 to 12 reps of a triceps exerciseMinute 3: Rest<p>That’s 1 …

10 Protein-Rich Breakfast Recipes To Help You Build Lean Muscle Mass Without Eating Meat

Not long ago, my daily life was in really bad shape. I was sleeping anywhere between 3am to 6am on average, and on the really bad days I wouldn’t …

17 Essential Skills You Must Have to Succeed

To accomplish anything requires a certain skill set--and some of those skills apply to any endeavor. Here are 17 basic skills you should have if you want to be successful.<p>Knowing how to do things, being self-reliant and confident, are key to a productive, effective, and successful life.<p>But to get …

personaldevelopment

13 Books That Will Make You a More Resourceful Entrepreneur

If you want to succeed, you must be resourceful. Fortunately, it's a trait you can develop and intensify, with the help of these books.<p>Do you want to develop out-of-the-box thinking? Acquire a problem-solving mindset? Find ways and means out of difficulties? These books will help.<p><i>1. Mindset: The</i> …

Self-improvement

Five Steps to Ensure You Shred Faster

The first couple of days of reasonably balmy weather, such as we have had, with a hint of a glint from the sun, naturally turns one's thought to the …

Fitness

7 Second-Breakfast Ideas Nutritionists Swear By

We all laughed at Pippin’s obsession with the seven hobbit mealtimes in <i>Lord of the Rings</i>, but the hobbit had it right when it comes to second breakfast. A new study published in <i>Pediatric Obesity</i> made a splash for finding that two breakfasts are better than none in terms of weight loss. The authors …

7 Steps to Rewire Your Brain for Greater Emotional Intelligence

Practical steps to harness the power of emotional intelligence<p>High Emotional Intelligence is what differentiates great leaders from the rest. They're the people who are self-aware, self-regulated, and motivated to do more and be more.<p>They're charismatic leaders who transcend the competition and …

Emotional Intelligence

5 daily 20-minute habits that will make you a happier person

Despite the differences in what defines happiness for each person, there is consistency in actions you can take to increase your happiness.<p>In the guest post below from my friend and colleague Neil Pasricha, he shares 5 simple but powerful actions you can take to get started right now.<p>Neil is the …

6 Fruits and Vegetables You Should Never Peel

Discover the hidden health benefits of leaving the skins on<p>Most of the time, eating healthier requires a little more work—like cooking your meals at home and diligently inspecting food labels. So this healthy hack will come as a welcome change: Put down the peeler and stop removing the edible skins …

The One Smartphone Hack Guaranteed To Make You More Productive

It's deceptively simple but extraordinarily effective.<p>The other day, around 3 p.m., I had one of those "moments" at work. You know--when you feel overwhelmed by how much you have to do, and at the same time frustrated at how little you've accomplished so far.<p>Just then, my phone vibrated--a text …

Time Management