Marco Alvarez Larraceleta

7 Flips | 1 Magazine | 1 Following | @MarcoAlvare4j5f | Keep up with Marco Alvarez Larraceleta on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marco Alvarez Larraceleta”

6 Arm Moves That Work Better Than Push Ups

From the editors of Cosmopolitan.com, upper body exercises to tone and tighten your arms.<p>It's not easy to do a perfect push-up. If you compromise your form, you can strain the upper-body muscles you set out to strengthen. Instead of struggling to get this exercise right, try these moves designed by …

Workouts

7 Life Rules That Will Position You for Greater Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Finding success in business isn’t about luck. It requires a great deal of courage and big thinking, as well as the motivation to overcome those fears that can keep you stuck in accepting smaller parcels of reward.<p>To exponentially elevate …

Six Moves to a Six-Pack

These are the best core exercises you've never done, and they'll reveal the abs you never knew you had

Workouts

The 10 Best Exercises For a Flat Belly

Sculpt your abs and blast away the belly flab that covers them with these moves

Weightlifting

Leadership Lessons From One Of The First Female Fighter Pilots

Carey Lohrenz became one of the first female combat pilots in the Navy by not taking no for an answer.<p>On the surface, it might not seem like Carey Lohrenz’s old office has much in common with the rhythms and interactions found in the typical modern workplace.<p>That’s because, back in the ’90s, her …

10 Things Exceptionally Productive Entrepreneurs Do Every Day

Co-Founder of Empact<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>Inception</i> is one of my all-time favorite movies. In it, characters find themselves in dream worlds without knowing where they are or how they got there.<p>That’s how I used to feel throughout the day… every day.<p>One minute …

10 Genius Exercises You Aren’t Doing

Biomechanics