Marco

22 Flips | 1 Magazine | 1 Like | @Marco2i2r | Keep up with Marco on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marco”

The Effects of Sports on Relationships

February 16, 2016<p>It may sound a little surprising to hear that participating in sports can be a great relationship-builder – after all, aren’t many …

Chapter 2 Physical fitness, Wellness and Lifestyle

this presentation has been created to help the students of CBSE grade XI of Physical education. All new topics have been included.

The importance of health, fitness, and wellness

Primary Components of Fitness<p>The four primary components (also known as the components of health related fitness) that are important to improved …

What If I Don't Like Sports?

Not everyone likes organized sports or team sports. If this sounds like you, don't sweat it.<p>We're going to talk about what keeps some kids from …

Goal setting helps athletes perform

Goal setting is one of the most important skills taught to athletes in order to help them achieve optimal performance. The goal-setting process helps …

The Social and Academic Benefits of Team Sports

This might have to do with the increased cognitive ability that comes from playing sports. Physical activity naturally increases blood flow to the …

Communication Skills

Can Sport Help Develop Life Skills?

During the London 2012 Summer Olympic and Paralympic Games television viewers will be regaled with stories of how athletes overcame adversity, …

Jungle Climb and Cliff Jump ~ First Person Cliff Jumping IX ~ Maui Cliff Jumps

Maui

Cliff Diving in Wales - Red Bull Cliff Diving World Series 2012

Wales

5 Ways to Instantly Improve Your Flip Turns

<i>Want to slice some time off your swimming without any additional training? (Um, yessss.) Here is how to do a flip turn that will shave valuable time</i> …

Freestyle Swimming Technique: What Causes Breathlessness While Swimming?

<b>Freestyle Swimming Technique & Overcoming Breathing Issues</b><p><b>1) Not Exhaling Fully Immediately Before You Inhale</b><p>When someone is having issues with …

Water at England's beaches is cleanest on record

Dry summer, tighter regulations and more spending by water companies sees 98.5% of beaches monitored by the Environment Agency meet EU standards<p>England’s bathing waters are the cleanest ever recorded thanks to a dry summer, tighter EU regulations and increased spending by water companies.<p>Of the 413 …

Siberian Beaches Are Covered in Thousands of Natural Snowballs

Beach volleyball will likely be canceled.<p>If you thought man's dominion over the Earth was guaranteed due to our ability to make snowballs, think again. Thousands of snowballs have shown up on a beach in Nyda, Siberia, above the Arctic Circle and stretching eleven miles across the coast. They're all …

Best Beaches in Greece

Years ago, a ship ran aground here (hence the name). Set on the northwest coast of Zakynthos island, Shipwreck is one of the most photographed …

3 Drills for a Better Freestyle Swimming Technique

Whether you're just starting out in the pool or you're an Olympic-calibre swimmer, the importance of excellent freestyle swimming technique in the …

The Swimming Science Behind an Awesome Warm-Up

When it comes to improvement in swimming our mind tend to fall into the trap of thinking that it’s the big change, the big moment that leads us to …

The Swimmer’s Guide to Punching Fear of Failure in the Face

Every swimmer on top of the podium had moments of serious strife and struggle on their own respective path, so understand that you’re going to get …

Crocodile attacks couple in swimming pool in footage captured on CCTV

CCTV footage has captured the moment a couple were attacked by a 6ft crocodile in a swmming pool.<p>The man and woman looked to be enjoying a late-night …

Queensland diver adrift for 18 hours planned to swim to shore through shark-infested waters

A scuba diver who survived almost 18 hours lost at sea off the north Queensland coast said he despaired of being rescued and planned to swim to shore through waters where he knew there were sharks.<p>The 68-year-old man, known only as John, described his relief at his rescue, which police said was …