Marchettij

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A Neuroscientist Explains What Cutting Carbs Can Do to Your Brain

With each passing month, certain foods and fad diets come in and out of favor. One food that's been on the "bad" list for a while is bread—more …

A couple keeps getting mysterious Amazon packages they didn't order — and they can't make it stop

One Boston-area couple is getting the Amazon treatment — and they want it to stop.<p>Since October, Mike and Kelly Gallivan have received 25 Amazon packages that neither of them ordered, they told The Boston Globe. Low-cost items like USB-powered desktop plastic fans and humidifiers, computer vacuums, …

I tried the 10/10/10 Method to make decisions like Warren Buffett and Ray Dalio — and it's completely changed the way I view choices

<i><br>"I can calculate the motion of heavenly bodies but not the madness of people."</i><p>Those words are often attributed to Isaac Newton. They may evoke a chuckle, but they get to the root of a problem faced by us all — irrational behavior.<p>Making decisions is one of keystone actions we all take on a …

A 3-Minute Workout That Burns Belly Fat

Even you have time to tone up.<p>If you use your time efficiently, you don't need to spend hours on abs exercises to sculpt an enviable core. Fire up your abs in just three minutes with this high-intensity workout, designed by BFX Studio trainer Bianca Vesco to raise your heart rate and burn belly fat …

The 5-Minute Maxout Workout

The Maxout Workout is intense, but extremely efficient<p>Five minutes? That’s it?<p>Trust us, you don’t want to go for longer than that.<p>Follow-along with <i>Men’s Health</i> Next Top Trainer Gideon Akande in the workout shown above. Each minute, you’ll attack a different part of your body with two separate …

The greatest full-body CrossFit workout

CrossFit workouts consist of functional movements performed at a relatively high intensity, and we assure you this CrossFit routine will take your …

3 Exercises To Melt Away Love Handles

While there are no secrets to melting away your love handles, there is definitely a right and a wrong way to attack them. "Too many people spend all …

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27 Books Every Entrepreneur Should Read

So we've pulled together the essential reading list for entrepreneurs — from our own reading, and recommendations from founders, VCs, and CEOs.<p>Are there any other important books you think should've made the cut? Let us know in the comments.

4 Signs It's Time To Fire An Employee

<b>1. Not performing up to expectations</b><p>No matter how much you appreciate employees' efforts, if they're failing to meet expectations month after month, then they should probably go. Not only are they costing you money, but they're pushing responsibilities onto other colleagues, causing stress within …