Marcela Ouatu

35 Flips | 8 Magazines | 2 Followers | @MarcelaOuatu | Keep up with Marcela Ouatu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marcela Ouatu”

10 Foods that Yogis & Non-Yogis Should Eat for a Healthier Mind, Body & Soul

Unlike nutritionists who differentiate between carbs, protein, and fat, yoga classifies the foods based on the effect they have on your body and mind.<p>…

15 Brutally Honest Phases Of A Man Falling In Love

by Lilit M<p>– on<p>in Love<p>We all dream of meeting that special someone and falling in love. It’s the stuff romantic flicks and Disney movies are made of. …

The Neuroscience & Psychology of Procrastination, and How to Overcome It

Procrastination is a skill, an art, a slight-of-hand technique. I’m procrastinating right now, but you’d never know it. How many tabs do I have open …

archatlas: T Space On a four acre site in Dutchess County, New York, a new wooden ”T” space designed by Steven Holl Architects sits near a stone “U” house from 1952, which has a steel “L” addition from 2001. The new gallery floats over the natural landscape. It has nine steel columns and nine elevations, all integrated via proportions of 1:1.618. A rain skin of natural 2x2 cedar is suspended on stainless steel screws. There is no plumbing, or sheetrock. The interiors are painted plywood and the floor is sanded marine plywood with all the stains of the 4 month construction process exposed. Wooden windows, doors and skylights were specifically built for this space. The gallery is reached from the east by a gently sloping wooden ramp, and exited on a wooden ramp through the south elevation which is a large pivoting wall. Light comes from skylights, cut to achieve 25 foot candles of natural light on the walls, eliminate the need for electricity. Images and text via (via archatlas)

Do Women Need to Work Out Differently Than Men?

“A woman’s body and spirit is substantially different than a man’s and therefore requires specific techniques to achieve improvements in fitness,” …

5 years of studying rich people taught me they have a set of unwavering beliefs that the rest of us don't

In my five-year Rich Habits study of 233 rich people and 128 poor people (you can see the criteria for each on my website), I discovered that your beliefs dictate your circumstances in life. Those who are wealthy have different beliefs than those who are poor or stuck in the middle class.<p>We adopt …

Self-improvement

3 Mistakes That Almost Killed My Marriage (By A Happily Married Man)

When I first met my wife, the chemistry and connection was off the charts.<p>Then, shortly after we got married, we began arguing more and more. At times, it seemed like we weren't on the same page about <i>anything</i>. I thought it was mostly her fault because she was just being stubborn and difficult.<p>Was I …

10 Proven Ways To Boost Your Metabolism

What is your Metabolism? Your metabolism is all the chemical processes that occur within your body that are keeping you alive- not the number of …

Metabolism

6 Books That Should Be on Every Entrepreneur's Reading List

Every book, try to get one takeaway.<p><i>What books should entrepreneurs read? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by James Altucher, entrepreneur, angel investor, and best-selling author, on Quora:</b><p>I'm …

10 Success lessons from Jeff Bezos – “Amazon Founder and CEO” for entrepreneurs

Share22<p>Tweet<p>Share54<p>+12<p>Shares 78<p>Success, whether of a small business or a giant enterprise, has something to do with the kind of leadership it has. …

Jeff Bezos

15 Time Habits of the Most Productive Entrepreneurs

Here's a clear list of habits the most successful entrepreneurs have cultivated.<p>Have you ever wondered how the world's top entrepreneurs get so much done in their days? After all, they have the same 24 hour days and 7 day weeks, yet they consistently get so much more done in that time.<p>Here are 15 …

Entrepreneurship

Green Eggs, Ham And Metaphysics: Teaching Hard Ideas With Children's Books

What is language? What is beauty? Who gets to decide?<p>Philosophers have grappled with these questions for centuries, and they've generated a pile of long (and often tortured) books in their efforts to answer them.<p>But for Tom Wartenberg, some of the best books about philosophy are much shorter and a …

Kids

The best time of day to do everything, from exercising to interviewing for a job

What happened?<p>Maybe it's not a question of <i>what</i> you did, but of <i>when</i> you did it.<p>As in, you drank coffee before you needed it and ended up crashing later, or you spent the whole morning answering emails so you had no energy left to work on the really important stuff in the afternoon.<p>To help make sure …

Digital Design

The 9 Skills That Successful People Practice Every Day

If you do these 9 things, you'll be successful.<p>Success comes in many different shapes and forms.<p>Success to one person might be failure to another, depending on their views and aspirations.<p>Regardless of your goal, there are nine core skills that distinguish those who achieve their goals from those …

HugeDomains.com - Aasce.com is for sale (Aasce)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of its …

Web Traffic

A minimalist shares 2 ways to form habits effortlessly

But sticking to a habit can be difficult, because life gets in the way. And we get discouraged when the habit gets disrupted.<p>How can we form habits without all the struggle?<p>I'm going to share two strategies that I've found to be priceless:<p>They're so painless you will barely feel them. And your life …

Minimalism

The 7 Habits of the Most Productive Entrepreneurs

Here are the 7 habits the world's most successful entrepreneurs have cultivated that allow them to consistently achieve, earn, and enjoy more.<p>Here are the 7 habits the world's most successful entrepreneurs have cultivated that allow them to consistently achieve, earn, and enjoy more.<p><b>Build blocks of</b> …

A top Harvard professor says this is how to trick your brain into conquering fear

But, the TED Talk is only one of Cuddy's defining moments.<p>In her book, "Presence: Bringing Your Boldest Self to Your Biggest Challenges," Cuddy discusses how to feel liberated and perform at your best.<p>She defines presence as "the state of being attuned to and able to comfortably express our true …

TED Talks

These 5 TED Talks Will Inspire You to Be a Better Leader

Need some inspiration to up your leadership game? These thought-provoking TED Talks should do the trick.<p>Leadership. It's a simple concept -- but, not such an easy skill to master. In fact, being an effective and inspiring leader requires some serious thought, consideration, and (believe it or not) …

Meal Prepping: Cutting Vegetables For The Week

5 mindsets that have helped successful people bounce back from failure

Milton Hershey was a 'nobody' who, according to Biography, became the American manufacturer and philanthropist who founded the Hershey Chocolate Company and popularized chocolate candy throughout much of the world.<p>He started three separate candy ventures before he found success. None of them worked …

Success

Learn a key negotiating skill from FBI negotiator Chris Voss

<b>Chris Voss:</b> You know, successful negotiation is not about getting to yes, it's about mastering no and understanding what the path to an agreement is. …

Body Language

Why Your Surroundings Are More Important to Success Than You Think

Your environment -- including the people you surround yourself with -- is the clearest indicator of who you are and who you're becoming.<p>If you want to make any permanent change in your life, willpower won't get you there.<p>Whether you want to get healthier, stop using social media so much, improve …

12 Money Rules to Live By

Sometimes one-size-fits-all advice works just fine.<p>One-size-fits-all financial advice isn’t supposed to work. We’re all as unique as snowflakes, so …

What the Most Powerful Female Tech Entrepreneur in France Is Bringing to the U.S.

Catherine Barba on where technology—and sexism—are going.<p>At the Women in Innovation Forum in New York (WIN), Marie Claire partnered up with host and French tech entrepreneur, Catherine Barba. After founding WIN in Paris, Barba recently brought the annual conference to the United States—where she …

This Low-Cal, Dairy-Free Cauliflower Pizza Crust Will Blow Your Mind

Yes, we know — everyone is talking about cauliflower crust pizza because it's lower in carbs than traditional pizza dough made with flour. But if you're avoiding dairy or eggs, the basic cheesy crust is off limits. Now you can have cauliflower crust made without mozzarella or eggs, and this one is …

Five Steps to Begin Networking for Business Success

There's a saying to get ahead '<i>It's not what you know but who you know</i>' and when building a new business '<i>It's how many people get to know you</i>'. Recently the term '<i>white privilege</i>' has been bandied about more than ever. It refers to many things but clearly to opportunities one has to achieve …

Give Zero F**ks: How to Care Less About What Other People Think

It took me a <i>lot</i> of practice to be the kind of woman that gives zero f*cks and actively care less about what other people think, because I misunderstood what the 'give zero f*cks' mindset is all about. The misconception about women who give zero f*cks is that they have no priorities or passions.<p>In …

Happiness