Schizophrenia runs in families, but scientists have been stymied in their efforts to nail down genetic changes that could be causing the often devastating mental illness. By zeroing in on just one pathway
New to running? Or starting to run again after a long layoff? This is the beginner running plan for you. You can become a runner (really)—or pick up running again. This running program, designed by coach
Time to stock up. Cutting back on Ben & Jerry's and Tostitos = one of the suckiest parts of dieting. But you *can* actually eat more (no more hanger!) and burn fat—if you're focusing on the right foods.
Learn what health symptoms your body has that are warning signs you should take note of A few days after Melissa Daly broke her ankle, the calf above it became tender. Within a week, her foot was dark
Relaxation techniques: Learn how to relax and reduce stress Summer used to signal a time for a well-deserved reprieve from life's rigors. Par for the season: lazy afternoons at the beach, abbreviated and
With the stream of scientific and anecdotal evidence showing us the benefits of meditation, it’s no wonder that it’s touted as the tool for a happy and healthy existence. While rave reviews and stories
Welcome to Day 1 of HuffPost Healthy Living's 14-Day Stress-Less Challenge! In honor of National Stress Awareness Month, our goal is to use the next two weeks to focus on becoming less stressed and more